healthy master

August 31, 2022
Which millets are best for weight loss among Ragi, Jowar, Pearl, Rajgira and Kangni millet.

Want To Lose Weight Naturally? Add These 5 Millets Into Your Diet – Healthy Master

What are millets? Millets are nutrient-packed whole grains belonging to the Poaceae family. They are gluten-free and full of protein, fiber, and antioxidants. Millets have been […]
August 30, 2022
iron rich dry fruits and nuts high in iron

Does Your Diet Include These 7 Iron-Rich Dry Fruits and Nuts? – Healthy Master

Know how can you cure iron deficiency with help of these 7 Iron Rich Dry Fruits and Nuts. The Importance of Iron in the Body  In […]
August 26, 2022
best seeds for hair growth and thickness

Hair Care: 6 Best Seeds That Promote Hair Growth & Thickness

Explaining which seeds are best to eat for hair growth and thickness also know how to use these seeds for healthy hair. Poor lifestyle, unhealthy habits, […]
August 26, 2022
Vitamin D Rich Dry Fruits list

Top 2 Vitamin D Rich Dry Fruits – Healthy Master

Explaining the role of Vitamin D in our body, its health benefits and list of Vitamin D Rich Dry Fruits. What is Vitamin D? Vitamin D sometimes […]
August 17, 2022
Benfits of raisin water or black raisins soaked in water overnight benefits for skin and weight loss

6 Scientifically Proven Benefits of Raisin Water – Healthy Master

Sharing the 6 health benefits of Raisin water for skin, weight loss and more. Also Read what is the benefits of black raisins water & side […]
August 2, 2022
Sharing the health benefits of dry dates also called chuara, chuhara or kharek. Know the benefits of chuara for men soaked in water overnight.

7 Proven Health Benefits of Chuara (Dry Dates) – Healthy Master

Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered […]
July 31, 2022
raisins image used in the blog how much dry fruits to eat in a day

Detailed Dry Fruits Guide: How Many Dry Fruits and Nuts to Eat in a Day – Healthy Master

Dry fruits are a good source of essential vitamins, minerals, fibre, and proteins. Their incorporation into a daily diet has many health benefits, like preventing lifestyle […]
July 20, 2022
khumani dry fruit health benefits, sukhi khubani during pregnancy and jardalu nutrition facts

8 Incredible Health Benefits Of Khumani (Apricots) – Healthy Master

Apricots are little, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, […]
July 20, 2022
Akhrot: health benefits in pregnancy, nutritional value, benefits for male

9 Proven Health Benefits Of Akhrot – Healthy Master 

Walnuts, also known as Akhrot in Hindi as Akhrot, are a great source of fibre, good fats, vitamins, and minerals. This evergreen nut is a superfood […]