5 ways to reduce hair fall naturally at home
by internal bsocial on Aug 01, 2023
Do you want a Charming personality? Do you also want people to look at you when you enter a room? If yes, then you must focus on your appearance. We all know that confidence is the key and confidence comes when you look and feel good. This requires taking care of your appearance.
When we talk about appearance two of the most important things are - Your face and your hair. Hair plays a very important role in showcasing your personality. And that is why it is important to protect them from hair loss.
We all know that the most frequent question related to hair loss is - How to reduce hairfall naturally? That is why we have come up with this blog as the answer to the above question. Continue reading to find out How to control hairfall naturally using these 5 ways.
How to reduce hairfall naturally? Try out these 5 remedies
1) Use an egg hair mask
Before rejecting this option due to the foul smell of eggs, do consider the benefits it offers for your hair. Eggs have an abundance of nutrients that are good for your hair.
They have phosphorous, sulphur, zinc, and protein. All these nutrients are answers to your question - how to control hair fall at home.
These nutrients can -
- Strengthen your hairs
- Promote hair growth and
- Prevent Split ends
How to reduce hairfall naturally using eggs?
To see the results apply this hair mask once a week. Just mix one egg with a teaspoon of honey and olive oil. You can use a brush to apply the paste so that it reaches the roots as well. Keep it for 25 minutes and then rinse it using mild shampoo and cold water. This will provide shine to your hair and make them soft as well.
2) Use amla and lime juice hair pack
Amla, also known as Indian gooseberry, is a scientifically proven way to promote hair growth. The secret behind Amla’s success is the presence of Vitamin C.
The vitamin C present in amla -
- Makes your hair strong
- Promotes hair growth and
- Prevents grey hair
How to reduce hairfall naturally using amla and lime juice?
To see the results apply amla and lime juice hair pack every once or twice a week. To prepare the pack mix one tablespoon of amla powder with a few drops of lime juice. Let it be there for 40 minutes. After that wash the paste with a mild cleanser.
3) Use green tea as a cleanser
You must have heard that green is suitable for belly weight loss. Well, you would be surprised to know that it is the answer to your question - how to control hair fall home remedies as well.
Green tea has catechins which reduce DHT. DHT is responsible for hair loss. It also helps with -
- Reducing stress which then reduces hairfall
- Promotes hair growth
How to reduce hairfall naturally using green tea?
Apply it 2 times a week to see the results. Just soak 2 tea bags in hot water and cover it with a lid. Allow the water to cool. After that apply this to your scalp and roots and keep it for an hour.
4) Use an Aloe vera hair mask
Aloe vera is known for its medicinal properties. It is good for the skin as well as the hair. It is famous for its cooling properties. It has nutrients that can support hair growth in abundance.
For example, it has fatty acids, amino acids, vitamin B12 ETC. All these nutrients help with
- Hair loss
- Soothing of scalp
- Frees hair follicles blocked by excessive oil
How to reduce hairfall naturally using aloe vera?
It is very easy to use aloe vera. Just apply the aloe vera gel with your fingers on your scalp. Wait for an hour and then wash it off. Use it twice or thrice a week to see the results.
5) Use onion juice for hair growth
Now although onions can make you cry but they can make your hairs smile. Onion has keratin, dietary sulfur, and protein, all of which have positive effects on your hair.
Onion helps to -
- Increase blood supply to hair follicles
- Provide nourishment to the scalp
- Makes your hair shiny
- Makes your hair thick and long
How to reduce hairfall naturally using onion?
To use onion for hair fall just grind them to get the juice. Then use a cotton ball to apply it evenly on your scalp. Wait for 30 minutes and then wash it off. Do this every once a week to make your hair healthy and strong.
How to control hair fall naturally? - Use these 5 foods
Hair fall is a stressful problem. The most frequent question related to hair fall is how to control hair fall for women's naturally. We have already listed the home remedies that women can use to prevent hairfall. Now let’s have a look at foods that can help in preventing hairfall.
People who experience hairfall take supplements rich in Vitamin B7. This helps to metabolize carbohydrates, fats, and protein. A deficiency of Vitamin B7 causes hair fall. Almonds provide 47% of vitamin B7 in one serving (28 grams). Do add them to your diet if you are experiencing hair loss.
Walnuts are rich in biotin, vitamin B, and magnesium. These nutrients provide strength to hair cuticles and nourish your scalp. Walnuts have 11.2% of magnesium, and 31.6% of biotin in 1 ounce.
Flaxseeds promote hair growth because they have hair growth-stimulating compounds. It is rich in Vitamin B, niacin, pantothenic acid, folic acid, biotin, riboflavin, and pyridoxine.
4) Chia seeds
Chia seeds have phosphorus and I-lysine protein. These strengthen the roots and prevent hair breakage. They also have copper which makes your hair strong.
Chickpeas have iron, zinc, biotin, and protein. All these make your hair strong and healthy.
If you are asking yourself the question - How to reduce hairfall naturally then this article has answered it for you. Try the remedies and foods that are mentioned above and see the change for yourself. But do remember to buy foods that are natural. For this, you can check out HealthyMaster. They offer foods made of natural ingredients at affordable prices. No more - how to control hair fall naturally with HealthyMaster.