Best Snacks For Giving Treats To Friends
by Mary James on Jan 17, 2024
Best Snacks For Giving Treats To Friends
Food is one of the best gifts to treat your friends with on any special occasion. However, with a load of unhealthy snack options available these days, it would definitely be a solid experience if you treated your friends to good healthy snack foods.
With the rising health concerns today due to the excessive consumption of unhealthy snack options, gifting your friends with snack options that contribute to their overall health, such as lowering blood pressure, improving their brain and heart health, and also helping with weight loss, makes a thoughtful decision on your end.
Healthy Master offers great snack ideas for celebrating with friends, which are loaded with nutrients and would make an interesting choice when it comes to best friend gifting.
In this blog, we shall look at the best snacks for giving treats to friends along with snacks to avoid.
Top 9 Snacks For Treating Friends
A delicious and healthier take on the classic snack, Baked Bhakarwadi is the perfect treat to share with friends. These tasty spiral treats are produced with a nutritious combination of whole wheat, gram flour, and spices.
Baking lowers the oil level, making the snack a guilt-free option. Because they are high in protein and fibre and promote fullness, they are a smart idea for celebrating with friends.
Baked Makai Mathri
Baked Makai Mathri is a satisfying meal to enjoy with your company. This low-fat variation uses baking instead of frying to cut down on oil content without sacrificing flavour. These gluten-free Mathris are made from maize flour and are a great source of important nutrients.
Infused with exotic spices like cumin and coriander, they make a great munch without compromising your health.
Multi Millet Ajwain Cookies And Biscuits
Multi-Millet Ajwain Biscuits & Cookies are a tasty and wholesome snack that's ideal for serving to your friends. Made with a combination of millet flours and scented with ajwain, or carom seeds, these treats have a distinct yet healthy flavour.
They are loaded with vital nutrients such as vitamins, minerals, and fibre, they support improved digestion and long-lasting energy. The varied composition of millet packs a nutritional punch by aiding in your weight management and heart health.
Combining flavour and health advantages, these cookies provide a guilt-free delight that will satisfy your taste buds and general well-being.
Flax Seeds Plain
Flax seeds are a healthy and wholesome snack idea for celebrating with friends. They are packed with fibre, antioxidants, and omega-3 fatty acids, which help with digestion and heart health.
They are a pleasant treat on their own because of their crunchy texture and mildly nutty flavour, but you can also sprinkle them on salads, yoghurt, or smoothies to add even more nutrients. Additionally, they are high in lignans, which may be able to prevent cancer.
Ragi chips are a good for health snack which offers the nutritious benefits of finger millet. They are rich in fibre and other nutrients that aid in blood sugar regulation and improve your digestion. Being rich in iron and calcium, it strengthens bones and fights anaemia.
Ragi is also a great substitute for people who are sensitive to gluten because it is gluten-free. Ragi chips that are baked or air-fried have less oil in them, which improves their nutritional value.
Sunflower Seeds Plain
Sunflower seeds are a great snack to share with your friends. These nutrient-dense seeds have a pleasant crunch. Sunflower seeds, being high in protein, fibre, and vital vitamins like vitamin E, support heart health in general and may help with weight control. Additionally, they provide antioxidants that strengthen your immune system and maintain healthy skin.
Crispy Fox Nuts (Makhana)
Fox nuts, also known as makhana, are a tasty and nutritious snack that you may enjoy with friends. These crispy treats have a lot of nutrition in addition to being delicious.
Makhanas are high in fibre and low in calories, which helps with weight management and fullness. They are an excellent source of potassium, phosphorus, and magnesium, all of which support heart function.
Makhana is also known to be low in salt and gluten, which makes it appropriate for a variety of dietary requirements. Its anti-oxidant qualities promote general health, and its low cholesterol content improves cardiovascular health.
Roasted Soya Nuts
Roasted soya nuts make a delightful and nutritious treat for friends. Packed with protein, fibre, and essential nutrients, these crunchy delights offer a satisfying snack without compromising health.
The roasting process enhances their savoury flavour, making them an enticing alternative to traditional snacks. Rich in antioxidants, soya nuts promote heart health and aid in weight management by providing a sense of fullness.
Additionally, they contain essential amino acids, supporting muscle growth and repair. Share the goodness of roasted soya nuts with friends to indulge in a guilt-free, tasty snack that aligns with a healthy lifestyle.
Roasted Ragi Beetroot Khakhra
Roasted Ragi Beetroot Khakhra is a tasty and healthy snack idea for celebrating with friends. These thin, crispy discs, made from a combination of ragi and beetroot, have a distinct flavour and eye-catching colour.
Ragi is a superfood that is full of health advantages. It gives you important minerals like calcium and fibre, which help your bones and digestion.
Beetroot enhances general well-being by adding a hint of sweetness and antioxidants. Roasting is a great way to enjoy without feeling guilty, and it's a great substitute for fried food.
Snacks To Avoid
It's advisable to avoid highly processed or sugary snacks when choosing ones to share with friends. Candy and sugary cereals are examples of highly sugared snacks that are bad for your teeth and can cause energy slumps.
It's also best to stay away from overly salty snacks because they can cause bloating and elevated blood pressure. Snacks that are fried and oily, such as potato chips and fried doughnuts, can raise blood cholesterol levels dangerously.
Choosing healthier options like almonds, raisins, or whole-grain crackers guarantees a considerate and health-conscious gift for your companions. By staying away from snacks that are heavy in harmful fats, added sugars, and salt, you may encourage a culture of mindful and wholesome snacking.
We have discussed the good health snack foods that are great ideas when it comes to celebrating with friends. The options above are also packed with nutrients that benefit your overall body health.
At Healthy Master., we provide an extensive selection of high-quality products that are easily incorporated into diet plans. Dried fruits, almonds, and mixed seeds are among the carefully chosen sections of delicious, nutritious snacks from Healthy Master.
You can also check out the trail snack box which is packed with different healthy snacks, making it a healthy snack idea for celebrating with friends.
Visit Healthy Master for a wide range of healthy snack products.