Introduction A distant cousin of rose, the main source of almonds is almond trees. It is a tree nut mostly found in Asia. In India it served to guests as a gesture of welcoming them and is recognized as a...
you know that India has a death rate of 272 per 1 lakh people due to cardiovascular diseases, higher than the global average of 235? (Source: The Quint). If you are curious to know what can prevent the risk of...
Introduction When it comes to weight loss, finding the right foods that not only satisfy your hunger but also promote fat burning is essential. One such food that has gained popularity in recent years is almonds. These nutrient-packed nuts are...
Are almonds good for pregnancy? This is the most basic question that will clutter your mind when you plan to expand your family. Almonds are nuts, and it is important to add nuts to your pregnancy diet as they have...
Dry fruits are loaded with healthy fats, proteins, vitamins, minerals, antioxidants. Dry fruits are known to have healing properties, which help to maintain health and can even ward off some chronic diseases like cancer. Dry fruits are the best source...
Hazelnuts are sixth among the top ten nuts in terms of global consumption. They come after the peanut, almond, walnut, cashew, and pistachio. (Although the peanut isn't botanically a nut, it's counted as one for statistical purposes.) Hazelnut Benefits more...
