Health Benefits Of Black Raisin (Kismis):
• Great energy booster.
• Decrease likelihood of Cavities & Gum Disease.
• Helpful in relieving bacterial infections and fever caused by viruses.
• Help in bone formation and calcium absorption.
• Promote good cardiac health.
• Prevents Hair-fall
• Rich in potassium
• Good content of Antioxidant
• Rich in Vitamin-C
• Iron raises the content of hemoglobin in blood