Descriptions:
Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, magnesium and fiber
Benefits:
1. Improve Prostate and Bladder Health.
2. Detoxifies hair follicles and helps in hair growth .
3. Maintain healthy digestion and immune system.
4. Control blood pressure and reduce heart disease risk.
5. One of the best foods for men's health.
Nutritional Values :
Per100g,Energy-446Kcal,total carbohydrate-54g,sugar-0g,protien-19g,total fat-19g,saturated fat-4g,monounsaturates-0g,polyunsaturates-0g,Dietary fibre-0g,transfatty acids-0.00,cholestrol-0.00,sodium-18mg.
