Highly nutritious and delicious.


Extremely versatile in terms of the nutrient-value dry coconut is high in dietary fiber, copper, manganese and selenium. It can be used in sweets, muesli and many other tasty treats. The size of 1piece may vary from 150-200gm.

  Health Benefits Of Dry Coconut:


  • Strengthens you connective tissues.
  •  Promotes brain function.
  •  Helps lower blood cholesterol levels.
  •  Prevents anemia.



  • Dry Coconut


              Nutritional values : Per100g:

Calories 660
Total Fat 64.53g
Saturated Fat 57.218g
Polyunsaturated Fat 0.706g
Monounsaturated Fat 2.745g
Cholesterol 0mg
Sodium 37mg
TotalCarbohydrate 23.65g
Dietary Fiber 16.3g
Sugars 7.35g
Protein 6.88g
Calcium 26mg
Iron 3.32mg



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