Coming from Indian origin, Munakka is primarily used in Ayurveda. Rich in fiber, iron, B complex vitamins, and minerals.
1. Excellent for boosting hemoglobin. 2. Its anti-bacterial properties controls bad breath. 3. It helps to release mucus and improves digestion. 4. Cure bloating and acidity. 5. Help in bone formation and calcium absorption. Nutritional values : Per(100g),Calories-568,Protein-21.35g,Total Fat-45.97g,Saturated Fat-5.56g,Poly unsaturated Fat-13.90g,Mono Unsaturated Fat-24.22g,Cholesterol-0.0mg,Sodium-405mg,Potassium-1042mg.Total Carbohydrates-26.78g,Dietary Fiber-10.30g.