The healthy alternative to Sugar... often called “gur” in India, jaggery is used in sweet and savory dishes as well as beverages. Because it is pressed from organic sugarcane, it retains natural vitamins and minerals which is not found in table sugar
-It acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. -Organic jaggery is loaded with antioxidants and minerals -Jaggery have a better nutrition profile than sugar. -Boosts immunity within the body. Nutritional Values - Per(100g),Energy- 383kcal,Total fat-0g,Cholesterol-0mg,Potassium-256mg,Carbohydrate-92.5g,Of Sugars-95g, Protein-0.1g, Calcium-80mg, Iron-11mg, Phosphorus - 40mg.minerals - 0.6g, Glycaemic index - 63GI.