Hazel Nuts

Hazel Nuts

Hazelnuts fully loaded with nutrients and healthy fats.


Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats. High in magnesium, calcium and vitamins B . Good for your heart and aid in muscle, skin, bone, joint and digestive health.

Health Benefits Of Hazel Nuts:


  •  Promotes Heart Health.
  •  Rich In Antioxidants.
  •  Help Fight Obesity.
  •  Increases Muscle Strength.
  •  Good for Skin and Hair Health.
  •  Contains dietary fiber
  •  Helps in preventing Constipation 
  •  Aids weight Loss 
  •  Lowers Cholesterol levels 



  • Hazel nut


            Nutritional Values : Per(100g)

Calories 628
Total fat 61g
Saturated Fat 4.5g
Carbohydrate 17g
DietaryFiber 9.7g
Sugars 4.3g
Protein 15g
Vitamin-A 0%
Vitamin-C 0%
Calcium 9%
Iron 26%
Vitamin-D 0%
potassium 14%


1 Reviews


jaison Agrawal
January 21, 2021

very nice

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