Pine Nuts (Without Shell)

Pine Nuts (Without Shell)

This tiny gluten-free tree nuts are fully loaded with nutrients and healthy fats and contains fatty acid pinolenic acid.


Pine nuts are the edible seeds of pine trees. Pine nuts are rich source protein, iron, and magnesium that increases the energy levels. Also it is rich in antioxidants and Vitamin E that maintains healthy skin and young in appearance. In addition to it regular consumption of pine nuts or other nuts may help reduce the risk of diabetes and heart disease. This tiny "Pine" nuts are high in magnesium, iron, zinc, calcium, phosphorus, vitamin E, and vitamin K. Pine nuts are also high in poly unsaturated fat, vitamins B1, E, and minerals such as iron and copper.

Health Benefits Of Pine Nuts (Without Shell):


  •  Helps in Weight Management
  •  Cardiovascular Support
  •  Helps in Anti-Aging
  •  Eye Health
  •  Boost Energy
  •  Good for Heart
  •  Antioxidant contain will lower the cellular stress and inflammation in the brain.



  • Pine Nuts (Without Shell)


                 Nutritional Values : Per(100g)

Calories 673
Total fat 68g
Saturated Fat 4.9g
Polyunsaturated Fat 34g
Monounsaturated Fat 19g
Cholesterol 0mg
Sodium 2mg
Potassium 597mg
Carbohydrate 13g
DietaryFiber 3.7g
Sugars 3.6g
Protein 14g
Vitamin-A 0%
Vitamin-C 1%
Calcium 1%
Iron 30%
Vitamin-D 0%
Vitamin-B6 5%
Magnesium 62%


1)What is the storage and Shelf life of Pine Nuts (without shell)?

Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months

2)How many variants of Pine Nuts are available?


Pine Nuts with shell

Pine Nuts without shell

3)Are these Pine Nuts dried or roasted?

These are raw Pine Nuts

4)Are Pine nuts gluten-free?


5)How many Pine nuts can be consumed per day?

6) How Pinenuts tastes and looks like?

Crunchy , butter textured, sweet

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Pine Nuts (With Shell)

This tiny gluten-free tree nuts, are fully loaded with nutrients and healthy fats and contains fatty acid, pinolenic acid.


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