Instant Ragi upma MIX (READY TO COOk)

₹150

Ragi is an extremely
nutritious Millet.

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Name : Hari

Review : Usually I hate upma but I liked this Ragi upma. Thumbs up

Descriptions:

Rich in protein, calcium, fibre and iron, Ragi has traditionally been used across  the world in varied food products.

Benefits:

1.It is rich in fiber that helps with weight loss and diabetes.
2.It's packed with calcium, good carbs, amino acids and Vitamin D
3. Ragi Battles against Anemia.

Ingredients : 
Ragi Rava, Mustard seeds, Chana Dal, Urad Dal, Dried curry leaves, Asafoetida, Green chilly flakes, ginger powder, red chilli, dried beans, dried carrot and salt 

Nutritional Values :
Energy-362.81Kcal, protein-10.42g, Carbohydrates-74.56g, Fat-3.21g, crude fibre 8.40% & sugar-2.82%

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