This irresitable cream and onion Makhana is good source of calcium, protein, potassium, phosphorus, carbohydrates, fiber, magnesium, iron and zinc.
1. Its high calcium content is good for bone and teeth health. 2. Great for people with Diabetes, Arthritis , Blood pressure and good for pregnant women. 3. Ideal snack for untimely hunger pangs and people who are on weight loss journey. Ingredients : Plain Makhana, iodized salt, other spices & condiments. Nutritional Values : Energy-498 Kcal, Protein-7.5g, Carbohydrate-60g, Sugar-10.3g, Fat-25.3g, Saturated Fat-9.4g, Trans Fat-0.00g.