Enriched with the goodness of nature, Makhanas/ Fox Nut/Lotus Seeds are a packed with the protein, potassium, phosphorus, carbohydrates, fiber, magnesium, iron and zinc.
1. Its high calcium content is good for bone and teeth health. 2. Great for people with Diabetes, Arthritis , Blood pressure and good for pregnant women. 3. Ideal snack for untimely hunger pangs and people who are on weight loss journey. Ingredients : Plain Makhana, iodized salt. Nutritional Values : Energy-498Kcal, Protein-7.5g, Carbohydrate-60g, Sugar-10.3g, Fat-25.3g, Saturated Fat-9.4g, Trans Fat-0.00g.