Popped pearl millet flavoured generously in indian masalas are low in calorie and high in dietry fibre.
1. Helps in Weight Loss. 2. Low in calorie and high in dietry fibre 3. Controls Diabetes and decreases high blood pressure. 4. Good Source of Antioxidants. Ingredients : Puffed millet, salt, edible vegetable oil (sprayed to induce flavour), red chili powder, spices & condiments. Nutritional Values : (Per100g)Energy - 426kcal, carbohydrate - 76g, fat-10g, fiber-8g, protein -5g.