Almond the King of dry fruits is loaded with healthy fats, fiber, protein, magnesium and vitamin E. Almonds are raw and healthy that are power-packed with nutritional elements such as vitamin E, antioxidants, iron and calcium. They are wholesome and an incredibly versatile ingredient that can be added to trail mixes, traditional Indian sweets, cookies, biscuits or chocolates. Rich in proteins, our Almonds can also be your post-workout snack. They are also considered as one of the best brain food for children and adults alike.
1. Help in maintaining healthy cholesterol levels and maintain blood pressure. 2. Aids in weight loss 3. Help in brain development and reduce the risk of heart disease and diabetes. 3. Boost energy, immune level and improve bone health. 4.Nourishes skin and hair growth. 5.Almonds are Good for Your Eyes 6.Almonds have a Rich Source of Antioxidants 7.Improves Brain Power 8.Best for Treating Anemia 9.Good for Your Nerves 10.Treat Acne and Blackheads 11.Prevents Grey Hair 12.Almonds Increase Mental Alertness 13.It Prevents Birth Defects 14.Prevents Cancer Nutritional values: Per(100g),Calories- 580,Total fat-51g,Saturated Fat-4g,Trans Fat-0g,Cholesterol-0mg,Sodium-1mg,Carbohydrate-20g,Fiber-12g,Sugars-5g,Protein-21g,VitaminA(0%),VitaminC(0%),Calcium(27%),Iron(25%).