Chironji is low in calories, but extremely rich in protein and dietary fibre.Widely used in Indian sweet and savoury dishes.


Chironji is tiny round seeds with full of nutrients. Eating chironji helps by removing the dirt and toxins from our digestive system and thus relieves constipation. It also helps by refurbishing the inner lining of the intestine and keeps them smooth, relieving the problem of constipation. Chironji can help boost your immunity and thus must be included in our daily diet. It can be consumed daily by adding in milk, oats, daliya and sweet dishes. It helps fight weakness in the body. These tiny seeds are full of vitamin B1, vitamin B2 and vitamin C. All these vitamins help in keeping our nerves strong, boosting our immunity and improving the blood flow in the body.

           Health Benefits Of Chironji :


  •  Natural coolant
  •  Improves Digestion And Regularises Bowel Movement.
  •  Clears Nasal Congestion.


    Ingredient :

  • Chironji


                 Nutritional values : Per100g

Total fat 57g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 0mg
Sodium 498mg
Carbohydrate 33g
DietaryFiber 13g
Sugars 10g
Protein 20g
Vitamin A 6%
VitaminC 5%
Calcium 145


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January 21, 2021

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