Chironji is tiny round seeds with full of nutrients. Eating chironji helps by removing the dirt and toxins from our digestive system and thus relieves constipation. It also helps by refurbishing the inner lining of the intestine and keeps them smooth, relieving the problem of constipation. Chironji can help boost your immunity and thus must be included in our daily diet. It can be consumed daily by adding in milk, oats, daliya and sweet dishes. It helps fight weakness in the body. These tiny seeds are full of vitamin B1, vitamin B2 and vitamin C. All these vitamins help in keeping our nerves strong, boosting our immunity and improving the blood flow in the body.
Health Benefits Of Chironji :
Improves Digestion And Regularises Bowel Movement.