Dates Ajwa

Dates Ajwa

Ajwa Dates are iron rich,luscious and fruity date from paradise.


"Date from paradise"- Ajwa dates are known for its natural healing properties these dates have lower sugar content which is ideal for those who are conscious about their weight and diabetic people with sweet tooth. Ajwa dates are a great source of fibre that benefits the digestive system.Ajwa dates have more antioxidant properties and prevent certain diseases. The high soluble fiber content helps to reduce cholesterol.They contain potassium and are beneficial for high blood pressure control. These Ajwa Dates are a rich source of iron, antioxidants, polyphenols and B complex vitamins.Regular intake of dates adds glows to the skin and improves bone health.

Health Benefits Of Dates Ajwa:


  •  Supports healthy vision and prevent cataracts.
  •  Prevents constipation.
  •  Cure anemia.
  •  Ideal for weight conscious and diabetic people.
  •  Beneficial for heart health and immunity.
  •  Ajwa dates also helps in preventing abdominal cancer 
  •  Helps keep your eyes healthy
  •  Ajwa Date also regulates your blood pressure 



  • Dates ajwa


  Nutritional Values : Per100g

Energy 285Kcal
Total Fat 0.54g
Cholesterol 0mg
Carbohydrate 63g
DietaryFiber 1.64g
Protein 1.6g


1)What is the storage and Shelf life of Ajwa Dates?

Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months

2)How many Ajwa Dates can be eaten a day?

1 or 2

3)Can Diabetics consume Ajwa Dates?

Yes, 1 to 2 date can be taken.

4)What is the best time and how dates can be consumed?

Soak dates overnight and the best time to eat them is morning on an empty stomach. It can be included in Milkshakes to gain strength and increase hemoglobin

5)How about the sugar content in Ajwa Dates?

It has moderate sweetness and is advisable for all age groups

6)Any extra sugar added?


7)Is this a black date?

YES, Black and round in shape

8)Does it contains seed?


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