Descriptions:
Ambar dates are one of the finest of Madina dates. Ambar is a soft and fleshy dry variety of date fruit from Saudi Arabia. Amber is larger than other types of dates and is favorite of many date lovers as they have smaller seed and more fruit.
Benefits:
1. Supports healthy vision and prevent cataracts.
2. Prevents constipation.
3. Cure anemia.
4. Beneficial for heart health and immunity.
Nutritional Values :
Per100g,Energy-285Kcal,Total Fat-0.54g,Cholesterol-0mg,Carbohydrate-63g,DietaryFiber-1.64g,Protein-1.6g.