Commonly known as "chuara" Dry dates are rich in calcium, iron and other nutrients.

"Date from paradise"- Ajwa dates are known for its natural healing properties these dates have lower sugar content which is ideal for those who are conscious about their weight and diabetic people with sweet tooth. Ajwa dates are a great source of fibre that benefits the digestive system.Ajwa dates have more antioxidant properties and prevent certain diseases. The high soluble fiber content helps to reduce cholesterol.They contain potassium and are beneficial for high blood pressure control. These Ajwa Dates are a rich source of iron, antioxidants, polyphenols and B complex vitamins.Regular intake of dates adds glows to the skin and improves bone health.

Wonderfully delicious and DEFINETLY NOT SUGAR COATED, dates are one of the most popular fruits packed with valuable vitamins and minerals. For something so sweet and delicious, it may be hard to believe that dates possess a lot of benefits.

Dates are cultivated since thousands of years back in history and are origin to Madinah Saudi and other Arabian countries. Kalmi dates are wet dates which are sweet in nature and delicious.It has wrinkles in its wet form.Dates provide a wide range of essential nutrients, and are a very good source of dietary potassium.It also consists of protein, fiber, and trace elements including boron, cobalt, copper, fluorine, magnesium, manganese, selenium, and zinc.Kalmi dates can be taken for breakfast which keep you full,increases strength and treats anemia effectively.