Roasted Flax seed is more crunchy and is a rich source of healthy fat, antioxidants, protein and fiber.
1. Help in boosting metabolism 2. Excellent for heart health. 3. Help relieve menopausal symptoms such as hot flushes. 4. Improves digestion. Nutritional Values : Per100g,Calories-534,Total carbohydrate-20g,sugar-2g,protien-18g,total fat-42g,saturated fat-4g,Dietary fibre-27g,cholesterol-0g,Sodium-30mg,Potassium-576mg,Vitamin A-0%,Vitamin C-1%,Calcium-26%,Iron-32%.