Pecan nuts are crunchy and buttery in flavour included in number of dishes.They rank among the top 15 foods with the highest levels of antioxidants. Similiar in looks with Walnut Pecan nuts are loaded with plant based compounds. Pecans are a good source of calcium, magnesium, and potassium helps to lower blood pressure.Rich in protein, healthy fats, and fiber which keeps energetic and satisfied.Pecans is also a good source of Omega-3 fatty acid which reduces the inflammation caused due to athritis.
Health Benefits Of Pecan Nuts:
Help reduce heart disease and controls blood pressure
Rich in Antioxidants
Reduce the risk of breast and colon cancer
Prevents Skin related problems
Good for Diabetes Patient.
High in Calcium, Vitamin-A & Vitamin-E
Nutritional Values : Per(100g)
1)What is the storage and Shelf life of Pecan Nuts?
Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months