Poppy Seeds

Poppy Seeds


Excellent source of
Vitamin B

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The seeds are excellent source B-complex vitamins,iron,calcium and magnesium.


1. Prevent bone damage.
2. Regulate brain activity and aid in the development of neurons.
3. Cure sleeplessness and enhance digestion.

Nutritional Values :
Per100g,Energy-525Kcal,Total Fat-41.56g,Cholesterol-0mg, Carbohydrate-28.13g,DietaryFiber-19.5g,Protein-17.99g,Sodium-26 mg.

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