Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper and selenium. And not only that, they are also filled with unsaturated fats that aids in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty deserts with it or even a savoury side dish. Get Dry Fruits and nuts Gift boxes from healthy master.

There are some amazing health benefits that cashews nuts can have on your body. They are packed with magnesium and antioxidants, both of which are essential for healthy functioning of our body cells. The magnesium helps reduce the risk of heart attacks and strokes while the anti-oxidants keep fighting free radicals that cause aging. In addition to these vitamins, cashews also contain a good amount of protein and iron. Cashew nuts are probably the most convenient and versatile source of nutrients. Actually, cashews are such a versatile nutrition source because in addition to that they are also easy to process and store.  Buy dry fruits gift boxes and avail great offers.

Good For Hair	Fiber  Rich	Weight Loss	Boost Immunity

Gold Raisins or Kismis can lower the risk of heart disease by reducing blood pressure and blood sugar. The fiber in raisins lowers the LDL bad cholesterol and it reduces the strain in the heart. Raisins have higher levels of antioxidants compared to other dried fruits. The natural drying process preserves these antioxidantsand it prevent cell damage in the body.The Phyto nutrients in raisins reduce the risk of chronic conditions like diabetes, osteoporosis, and cancer.The antioxidants present in raisins helps maintain healthy oral pH levels. Daily intake of raisins helps to lower blood pressure significantly. Moreover raisins have potassium which maintains heart health. Raisins have high content of Vitamin C and antioxidants that assist in maintaining radiant and youthful skin. Its intake helps to prevent conditions such as acne and psoriasis as it contains strong germicidal properties.

This tiny wonder is packed with energy, rich in fiber, iron, B complex vitamins, and minerals.

Healthy Master's Munakka is naturally sundried and extremely nutritious which is used in ayurveda and helpful in treating chronic illness.It has very good cooling properties and is sweet in taste.

It is rich in fiber, antioxidants, vitamin E, iron, calcium, potassium and selenium. Its antibacterial property treats cold and throat pain. Munakka is an effective home remedy for many minor health problems.Also, Munakka is a rich source of calcium and micro-nutrients that helps in strengthening of bones and teeth.

Munakka also has catechin an invaluable anti-oxidant and Kaempferol a flavonoid which helps to decrease the growth of cancerous colon tumors. Its rich source of Polyphenolic a phytonutrient is good for eyes. Since it is rich in antioxidants it delays aging and reduces fine lines and wrinkles.

These classic salted almonds are baked and not fried. Without compromising with the benefits of almonds, one can include it as a snack.

Baked diet Chivda mixture is with no oil is ideal for weight management and diabetics.

" The most expensive spice in world is known for its benefits. Saffron contains a dark orange, water soluble carotene called crocin, which helps in preventing cancer.

Packed with nutrition this seed cocktail is a big hit. A mix of Chia seeds, flaxseeds, Sesame seeds.

Healthy Master's Walnut or Akhrot are procured directly from growers and packed air tight to retain their natural freshness and nutrients.Walnuts are considered as 'brain food' for its high level of Omega 3 Fattyacid .

Our Walnuts has more amount of oil content which makes more nutritious for healthy life. Walnuts are rich source of anti-oxidants that helps against cancer, aging, inflammation, and neurological diseases. They also very rich in minerals like manganese, copper, potassium, calcium, iron, magnesium, zinc, and selenium.

When consumed regularly,walnuts lead to genetic changes and prevent the risk of colorectal cancer. With so many benefits, we need to consume only 1-2 walnuts per day. Just soak 2-4pieces of walnut by removing from shell overnight in water and have them first thing in the morning. Soaking walnuts helps in reducing the bad cholesterol levels in the body. They are also easier to digest as compared to normal walnuts.

Healthy Master's Walnut or Akhrot are procured directly from growers and packed air tight to retain their natural freshness and nutrients.Walnuts are considered as 'brain food' for its high level of Omega 3 Fattyacid . Our Walnuts has more amount of oil content which makes more nutritious for healthy life.

Walnuts are rich source of anti-oxidants that helps against cancer, aging, inflammation, and neurological diseases. They also very rich in minerals like manganese, copper, potassium, calcium, iron, magnesium, zinc, and selenium.

When consumed regularly,walnuts lead to genetic changes and prevent the risk of colorectal cancer. With so many benefits, we need to consume only 1-2 walnuts per day. Just soak 2-4 walnut overnight in water and have them first thing in the morning. Soaking walnuts helps in reducing the bad cholesterol levels in the body. They are also easier to digest as compared to normal walnuts.