Walnut Giri ( Without Shell )

₹400

"Brain Food" Walnut is
rich source of omega-3
fats, essential vitamins
& Minerals. It helps in
decreasing bad
cholesterol(LDL) in the
body.

Write a Review

Name : vineet agarwal

Review : quality of the walnut is best

Name : Jitesh

Review : really very good

Name : Raj

Review : A big fan of Healthy Master walnut giri .. quality is amazing & value for money

Descriptions:

Healthy Master's Walnut Giri or Akhrot are procured directly from growers and packed air tight to retain their natural freshness and nutrients.Walnuts are considered as 'brain food' for its high level of Omega 3 Fattyacid . Our Walnuts has more amount of oil content which makes more nutritious for healthy life.

Walnuts are rich source of anti-oxidants that helps against cancer, aging, inflammation, and neurological diseases.
They also very rich in minerals like manganese, copper, potassium, calcium, iron, magnesium, zinc, and selenium.

When consumed regularly,walnuts lead to genetic changes and prevent the risk of colorectal cancer. With so many benefits, we need to consume only 1-2 walnuts per day.

Just soak 2-4 walnut overnight in water and have them first thing in the morning. Soaking walnuts helps in reducing the bad cholesterol levels in the body. They are also easier to digest as compared to normal walnuts.

Benefits:

1.Vitamin E in walnuts provides significant protection from heart problems.
2. The antioxidants prevent liver damage 
3. Boosts brain & bone health.
4. Help support sperm health and male fertility.

Nutritional Values :
 Per100g,Calories 654,Total Fat- 65g,Saturated Fat-6.1g, Polyunsaturated fat-47g, Monounsaturated Fat -8.9g, Cholesterol-0mg,Sodium-2mg, Potassium-441mg,Total Carbohydrates-14g,Dietary Fiber-6.7g,Sugars-2.6g,Protein-15g, Vitamin A-0.4%Vitamin C-2.2%, Calcium-7.5%,Iron-16%.

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