Walnut (With Shell)

₹350

"Brain Food" Walnut is
rich source of omega-3
fats, essential vitamins
& Minerals.

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Name : Jitesh

Review : really very good and awesome products with premium quality.

Descriptions:

Known as brain food this exceptionally nutritious nut is a rich source of healthier omega-3 fats, vitamin C, vitamins B, vitamin E, and minerals. This comes with shell. 

Benefits:

1.Vitamin E in walnuts provides significant protection from heart problems.
2. The antioxidants prevent liver damage 
3. Boosts brain & bone health.
4. Help support sperm health and male fertility.

Nutritional Values :
 Per100g,Calories 654,Total Fat 65g, Saturated Fat-6.1g, Polyunsaturated fat-47g, Monounsaturated Fat -8.9g, Cholesterol-0mg,Sodium-2mg, Potassium-441mg,Total Carbohydrates-14g,Dietary Fiber-6.7g,Sugars-2.6g,Protein-15g, Vitamin A-0.4%Vitamin C-2.2%, Calcium-7.5%,Iron-16%.

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