What are Kalmi Dates?
A mouth-watering, sweet-tasting fruit that contains a wonderful balance of fat, sugar, calcium, and iron. Dates (khajoor) can be eaten as they are or added to recipes to provide a creamy texture. Kalmi Dates are a naturally nutritious, healthy snack full of valuable vitamins, minerals, and antioxidants. Soft and delicious, Kalmi Dates will remind you of the true taste of Arabia.
Dates are nutrient-rich, fulfilling, and versatile fruit capable of enriching a wide range of cuisines. Dates have been proven to provide numerous health benefits and boost the quality of life for the elderly. A good source of potassium and iron, dates also contain beta carotene and B complex vitamins. Dates are also known to be beneficial for brain cognition because of the presence of phenylalanine. It balances the blood sugar level, is good for your heart, cleanses your system, and is a general health booster. As a sweetener in drinks and desserts, dates are known to help regulate your blood sugar levels. Apart from these benefits, Kalmi Dates are an ideal food for babies; useful for prenatal care of pregnant women too. Get the best quality dates in India from the Healthy Master.
Health Benefits Of Kalmi Dates (khajoor):
- Rich in vitamins B6, A, and K
- High in potassium
- Improves eye health
- Promote Muscle Development
- Good for Pregnancy women
- Good for Digestion
- Promote brain health
- Prevent bone-related conditions
- Regulate blood sugar,and lower cholesterol
- Kalmi dates
Nutritional Values: Per100g
This is the best dates product out there, and I have tried quite a lot of them so I know this
Best product in flavor and taste very good. And value of product is much appreciated.
It is fresh and it's flavour like honey is also present in it. I buyed the same product form other brands but it was of poor quality
I tried many products..out of all this brand is too good.. quality and taste
I have always loved dates and having been addicted and a variety of them, I always have a box at home
Awesome packaging n quality , feeling satisfied with product n even impressed!!!
I am impressed with the quality of the product. The taste is too good. My friend had suggested that KALMI dates are good
Perfect kalmi dates big in size so fresh and sweet this is one of the best kalmi date I ever had.
Great for diabetics as it isn?t very sweet having all goodnesses of dates. Genuine product and tastes good
Simply the best kalmi available in India. The size, color, taste is of real kalmi dates. Want to order again
Ordered for the third time. So far satisfied with the quality. No complaints till now. tasty dates.
The product is worth the money.. the dates are delicious. Packing was also good.
Taste is very sweet with natural sweetness. I definitely recommend others to try this product.
The best quality of kalmidates available in india. Although it is too fleshy compared to other dates but the real secret is that seller gives great product.
They are so delicious and not like road side product. Little expensive but cant compromise with taste.
Tastier than ordinary dates. Total value for money. Would like to purchase again.
Thanks seller for sending the dates before due time. Very tasty kalmi dates with good packaging.
Very nice as product was well seal pack and with quality , appreciate the seller.
Excellent...very tasty and soft..not very sugary like other matket products... overall very good product
These dates are bigger in size, tasty, and nutritious. These are much better in quality than the ordinary dates available in the local markets
My favorite from healthy master.
Very tasty and filling
It is so tasty! Worth buying it.
They are awesome and tasty.
Very good in taste.
Quality healthy product. Good taste.
Amazing quality and quantity
Very healthy and tasty
supreme quality dates
1) What is the storage and Shelf life of Kalmi Dates?
Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months
2) How many Dates can be eaten a day?
1 or 2
3) Can Diabetics consume Kalmi Dates?
Yes, just one a day
4) What is the best time and how dates can be consumed?
Soak dates overnight and the best time to eat them is morning on an empty stomach. It can be included in Milkshakes to gain strength and increase hemoglobin
5) Any extra sugar added?
6) Is this a black date?
YES, Black and long one
7) Does it contains seed?