Baked Wheat Mathri (Flax seed)
Wheat Flaxseed Mathri (A healthy take on a traditional Indian snack, crispy and delicious, this snack is loaded with nutrients essential for your body)
It’s one thing to find snacks that are tasty, it’s another thing to find snacks that are healthy but what about a snack that is both tasty and healthy? Wheat Mathri with flaxseed adds a whole new dimension to a traditional snack and boosts its nutritional value.
By adding flaxseeds, a superfood that contains a high amount of proteins, complex carbs, high fiber, healthy fats along with minerals like magnesium and phosphorus. Flaxseeds add a layer of immunity-boosting properties to the ever-delicious wheat masala mathri thus making even the most health-conscious person add it to their diet without feeling any guilt.
This delicacy is rich in plant-based Omega-3 fatty acid and ALA that helps you control cholesterol levels, lower blood pressure, boost heart health and reduce the chances of having a stroke. Wheat masala mathri is also a rich source of lignans that helps in reducing the growth of cancer cells in your body.
Eat Wheat mathri with Flaxseed as a workout snack By being high in protein and dietary fiber, it also helps in reducing the hunger cravings that could prove to be vital for people trying to lose weight. A great snack for people who want to eat healthy without compromising on taste.