DRY COCONUT

Dry coconuts (Khopra) are high in dietary fiber and rich in nutrients such as water, protein, fat, carbohydrates, antioxidants, minerals, and vitamins. The most important thing about dry coconut is that it contains lauric acid which has powerful health benefits. Coconuts are rich in fiber, antioxidants, and minerals. Coconut is made up of medium-chain fatty acids which means it's easily digested by the body. Buy Dry Fruits Online from the healthy master.

The benefits of coconut are almost inexhaustible. They can affect the health and vitality of our bodies in many ways. Packed with vitamins and minerals including electrolytes like potassium and magnesium, coconut is also a natural diuretic, flushing out all those nasty toxins in your body. It contains antioxidants to fight against free radicals that can cause various diseases and ailments.