Trail & Dry Fruits Mix | Buy Online Today - Healthy Master index

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Frequently Asked Questions

Yes trail mix is a good snack after workout since it has protein, fiber and healthy fats. These help the muscles to recover from workout.

Yes it is good for pregnancy since it provides all the important nutrients that are required during pregnancy.

1 ounce of trail mix has 150 to 300 calories. So they must be eaten in moderation.

If eaten in moderation then trail mixes can be used for weight loss.

Yes but in moderation. You don’t want to exceed the calorie intake otherwise it will result in weight gain.

No trail mix doesn’t build muscles.

You can eat 1 to 2 ounces of trail mix everyday.

Yes, trail mix can be good for PCOS if the ingredients are chosen carefully.

Trail mix is a good source of fiber hence it is good for digestion.

Yes it is good for athletes since it helps in boosting energy and can be eaten on the go.

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