Buy Dates Ajwa Online at Healthy Master India's Most Trusted Brand
Dates Ajwa is a mouth-watering, sweet fruit that contains a wonderful balance of fat, sugar, calcium, and iron. They can be eaten as a snack or added to recipes to provide a creamy texture. As a naturally nutritious and healthy snack, Dates Ajwa is full of valuable vitamins, minerals, and antioxidants. These soft and delicious dates will remind you of the true taste of Arabia. You can get Ajwa dates online in India from Healthy Master for a price of Rs. 1899 per kg.
Health Benefits of Dates Dry Fruits (Khajoor) - Ajwa
Dates are nutrient-rich, fulfilling, and versatile fruits capable of enriching a wide range of cuisines. Dates have been proven to provide numerous health benefits and boost the quality of life for the elderly. A good source of potassium and iron dates also contain beta carotene and B complex vitamins.
Dates are also known to be beneficial for brain cognition because of the presence of phenylalanine. It balances the blood sugar level, is good for your heart, cleanses your system, and is a general health booster.
As a natural sweetener in drinks and desserts, Ajwa dates' nutritional profile is beneficial in regulating blood sugar levels. Additionally, Dates Ajwa proves to be an ideal food for babies and supports prenatal care for pregnant women. Buy Premium Quality Dates Online At Best Price - Healthy Master
Health Benefits Of Dates Ajwa:
- Supports healthy vision and prevents cataracts.
- Prevents constipation.
- Cure anemia.
- Ideal for weight-conscious and diabetic people.
- Beneficial for heart health and immunity.
- Ajwa dates also help in preventing abdominal cancer
- Help keep your eyes healthy
- Ajwa Date also regulates your blood pressure
- Improve digestive process
- High in antioxidants, fiber, vitamins
Nutritional Facts
Nutrient | Amount Per Serving (40g) |
---|---|
Calories | 110 |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 30g |
Dietary Fiber | 3g |
Total Sugars | 25g |
Includes Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 20mg |
Iron | 0.4mg |
Potassium | 260mg |
1)What is the storage and Shelf life of Ajwa Dates?
Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months
2)How many Ajwa Dates can be eaten a day?
1 or 2
3)What is the best time and how dates can be consumed?
Soak dates overnight and the best time to eat them is morning on an empty stomach. It can be included in Milkshakes to gain strength and increase haemoglobin
4)How about the sugar content in Ajwa Dates?
It has moderate sweetness and is advisable for all age groups
5)Any extra sugar added?
No
6)Is this a black date?
YES, Black and round in shape
7)Does it contain seed?
Yes, Ajwa Dates contain seeds.