Golden Kismis - Raisins

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Golden Kismis is a natural source of healthful antioxidants to keep you feeling young and healthy. They have a deliciously sweet but not overly-sugared taste that kids love. Golden Kismis contain natural health-benefiting phytonutrients, including betacarotene, pectin, isoquercitrin, and resveratrol.

They have not been exposed to the hundreds of chemicals, pesticides, and processing used in many conventional raisin brands. Once you've experienced the taste and enjoyed the benefits, you'll never want raisins ( Kismis) any other way. Buy dry fruits gift boxes from Healthy Master.

Green raisin (Kismis) benefits are numerous given that the raisin fruit constitutes one of the most nutritious fruits available. Golden raisin is an additional variety of grapes that is far better than their well-known counterparts. Their demand has increased in current times because Golden raisin is gluten-free, non-GMO, and free from any other chemicals. Buy Dry Fruits and nuts Gift boxes from Healthy Master.

Healthy Benefits Of Golden Raisins or Kismis:
<br>
• Great for anemia.
<br>• Great energy booster.
<br>• Decrease likelihood of Cavities & Gum Disease.
<br>• Helpful in relieving bacterial infections and fever caused by viruses.
<br>• Help in bone formation and calcium absorption.
<br>• Rich in antioxidants
<br>• Boost Iron Level
<br>• Rich in Fiber and Vitamins
<br>• Relieve Constipation
<br>• Good For teeth.

<p><strong>&nbsp; N<u>utritional Values : Per(100g)</u></strong></p>
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<td><strong>Calories</strong></td>
<td><strong>568</strong></td>
</tr>
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<td><strong>Protein</strong></td>
<td><strong>21.35g</strong></td>
</tr>
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<td><strong>Total Fat</strong></td>
<td><strong>45.97g</strong></td>
</tr>
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<td><strong>Saturated Fat</strong></td>
<td><strong>5.56g</strong></td>
</tr>
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<td><strong>Poly unsaturated Fat</strong></td>
<td><strong>13.90g</strong></td>
</tr>
<tr>
<td><strong>Mono Unsaturated Fat</strong></td>
<td><strong>24.22g</strong></td>
</tr>
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<td><strong>Cholesterol</strong></td>
<td><strong>0.0mg</strong></td>
</tr>
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<td><strong>Sodium</strong></td>
<td><strong>405mg</strong></td>
</tr>
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<td><strong>Potassium</strong></td>
<td><strong>1042mg</strong></td>
</tr>
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<td><strong>Total Carbohydrates</strong></td>
<td><strong>26.78g</strong></td>
</tr>
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<td><strong>Dietary Fiber</strong></td>
<td><strong>10.30g</strong></td>
</tr>
</tbody>
</table>

1)What is the storage and Shelf life of Golden Kismis - Raisins?
<br>
Once it is opened pack it in airtight container and refrigerate to store for longer time up to 6 months
<br><br>
2)How many raisins can be eaten a day?
<br>
Up to 5 raisins are advisable in a day
<br><br>
3)Are raisins healthy for a diabetic?
<br>
Yes, it can be taken in moderate quantity
<br><br>
4)What is the best time to eat raisins?
<br>
Soak raisins overnight and the best time to eat them is morning on an empty stomach