Blog - Healthy Master index

Introduction Moringa, or scientifically known as moringa oliefera is a multi nutritious plant mainly grown in the tropical territories of...

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Introduction Obesity has become one of the health major concerns these days. Many people are facing different types of mental and...

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Introduction Raisins are one of the most opted dry fruits that have been used in a variety of cuisines and desserts....

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Introduction Our eating habits have gone through a major transition when compared to how we ate a decade ago. Due...

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Introduction Including vegetables in our daily diet can be a challenging task for many of us. This is especially true...

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Introduction Breakfast cereal is one of the most discussed topics. Healthy, convenient breakfast has become difficult to find these days....

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Introduction Millet can be a very beneficial grain for gut health. Although they are known for the numerous health benefits they...

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Introduction Cranberries are small red berries native to the United States and Canada. This amazing superfood is grown on low-lying...

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Introduction Reducing the amount of carbohydrates consumed is the main goal of the low-carb diet. When we don't adhere to...

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Introduction Maintaining the right level of hydration during hot summer days is critical to your health. Staying hydrated doesn't just...

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Introduction In today’s fast and hectic lifestyle, eating healthy and nutritious foods have become crucial. Choosing vegan snacks for your...

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Introduction Managing diabetes requires meticulous attention to your diet and eating pattern. That being said, it does not have to...

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Introduction: Ugadi, a prominent festival celebrated in Karnataka, Andhra Pradesh and Telangana symbolizes fresh start or new beginnings. The name...

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Introduction Diabetes, a modern lifestyle disease, is associated with a high glucose level. A person suffering from diabetes will have...

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Introduction Nourishing your body regularly with the right amount of vitamins can largely benefit your health. However, did you know...

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Introduction Our childhood memories of summers are all about visiting our grandparents, relishing those sweet pulpy mangoes and roaming around...

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Introduction Ramadan is a time of spiritual reflection, self discipline and fasting. However, maintaining energy levels throughout the day when...

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Introduction The nutritional requirements of teens differ from adults. Their body goes through a phase of rapid growth from adolescence...

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Introduction Dates are undoubtedly an essential part of Ramadan Iftar table. Consuming dates is in fact a cherished tradition deeply...

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Introduction Makhana is increasingly becoming popular these days as a superfood snack. It is crunchy, tasty, versatile and inexpensive when...

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Introduction Which berry best describes the popular phrase "Chota Packet, Bada Dhamaka"? It’s definitely blackberries. From satisfying the cravings for...

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Introduction In today’s fast food world, filled with junk and unhealthy options, finding the right snacks to satisfy your cravings...

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Introduction Millet snacks or millet based snacks have emerged as a popular choice when it comes to healthy snacking. Millets...

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Introduction Eating healthy is the foundation of leading a healthy and active lifestyle. However, in today’s hectic world, unhealthy eating...

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