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The Gud Chanas are dried chickpeas. The Gud Chana is rich in fiber that helps to maintain a balanced diet low in saturated fats. They also have a high content of proteins, carbohydrates of complex, vitamin C and B vitamins of group B. Gud chana offers a wide variety of health benefits. These include several benefits for your digestive system, including helping you feel more satiated after every meal, reducing cholesterol levels, and protecting against colon cancer.
Chana is a rich source of protein and fiber. It also contains carbohydrates for energy for the body. Chana has a low glycemic index and is known to reduce blood sugar in diabetic patients. It contains essential minerals such as magnesium, calcium, iron, and manganese, thus helping to keep bones and heart healthy. It is the richest source of Omega-3 fatty acid which helps in reducing risks of cardiovascular diseases and diabetes.
Quality and Taste are very good,crispy, Jaggery coating is perfect. Packaging is very nice.
Great tasting healthy snack
Excellent product.Fresh and pure.Very healthy with medicinal values .Well packed and reasonable price
Right amount of gud on the chana... great taste , well packed...good quality too.. have reordered as I liked it.
I must say I am amazed ..what a product ..what flavour and what taste I love it I am gonna buy again