Almonds have numerous other health benefits apart from increasing the appetite. Mamra Almond is very beneficial in stomach intestine and liver diseases. Irani Mamra Almond contains several minerals, vitamins, proteins, and carbohydrates that are necessary for the healthy functioning of the body. Mamra almond is a good source of healthy fat, protein, and fiber which help our body to burn calories easily and thus help in increasing our metabolic rate. This leads to fat loss in our bodies. Buy Iranian Mamra Almond Online in India from the healthy master.
It is very good for health due to the presence of vitamins like B1, B2, P, and E along with iron, calcium, and proteins. Mamra is almost free from cholesterol as it contains lecithin which removes harmful fats from the body while increasing bone strength. Many people consume Mamra regularly as it provides a substantial amount of energy to our bodies. Buy Mamra Badam Online from the Healthy Master.
Benefits of Mamra Almond:
Almonds Deliver a Massive Amount of Nutrients
Almonds are a super healthy nut that is rich in nutrients and full of fiber. Almonds not only help you to lose weight but also improve your overall health, as they reduce cholesterol, prevent gallstones, lower blood sugar, and help with digestion.
Almonds Are Loaded With Antioxidants
Almonds are power-packed with antioxidants. These little nuts come loaded with nutrients and health benefits.
Almonds Can Lower Cholesterol Levels
Cholesterol is a major factor in arteriosclerosis, and it is important to lower cholesterol for protection from the development of arteriosclerosis. Almonds can |l since they consist of unsaturated fatty acids that help to lower LDL. Almonds contain phytosterols and plant sterols, which play a role in lowering cholesterol since they have a blocking effect on the body.
- Almonds
Nutritional Value | (per 100g approx) |
---|---|
Saturated Fat | 4g |
Trans Fat | 0 mg |
Cholesterol | 0 mg |
Dietary Fiber | 3 g |
Sugar | 1 g |
Protein | 6 g |
Calcium | 27 % |
Iron | 25 % |
- What is the storage and shelf life of Almonds?
It can be stored in an airtight container and can also be refrigerated if required. Shelf life up to 4 months only since it is preservative-free. - How to identify Irani Mamra Almonds?
Mamra Almonds are a unique variety of Almonds. You can identify the Mamra Badam by its light brown outer coating and cervical shape. It is much sweeter than normal almonds, crunchy and has oil-rich flavour. - How many variants of Almonds are available?
Almost 4 variants. Regular size, Regular Almond Big, Indian Mamra Almonds, Irani Mamra Almonds - What is special about Healthy Master Khakra varieties?
It is baked,non-fried, crisper, healthier without any preservatives - Is this product available wholesale?
- When is the best time to eat Almonds?
It is recommended to consume almonds in the morning by soaking them overnight and taking them along with breakfast which helps to regulate blood sugar. - How many almonds can I eat in a day?
Up to 10 will be sufficient to gain maximum benefits