Pine nuts are one of the most nutritious nuts on the planet, mostly due to their antioxidant qualities. Pine nuts also have unique flavor characteristics that enhance many savory dishes that contain them. Pine nuts are extremely healthy nuts in the sense that they help you stay fuller for longer, maintain good cholesterol, and are a source of multiple minerals such as copper, manganese, phosphorus, and zinc. These nuts also contain a considerable amount of vitamins such as vitamins B1, B2, B3, D, and K.
Pine nuts are very healthy and beneficial for our health. They are rich in proteins which improve our skin. They protect us from hair problems like dandruff and split ends. Pine nuts also contain vitamin C, calcium, antioxidants, and omega 3 fatty acids. These anticancer properties eliminate toxins from our body, boost immunity and improve digestion. They have numerous health benefits, which are phenomenal. Pine Nuts contain Vitamin C, antioxidants, calcium, magnesium, manganese and the list keeps going.
![]() |
![]() |
![]() |
![]() |
Boost Immunity |
Rich In Vitamins |
Anti |
Good for Heart |
Health Benefits Of Pine Nuts (With Shell):
- Helps in Weight Management.
- Cardiovascular Support.
- Helps in Anti-Aging
- Eye Health.
- Boost Energy.
- Good for Heart
- Antioxidants contains will lower the cellular stress and inflammation in the brain.
![]() |
![]() |
![]() |
![]() |
Boost Immunity |
Rich In Vitamins |
Anti |
Good for Heart |
Ingredient:
- Pine Nuts (With Shell)
Nutritional Values: Per(100g)
Calories | 673 |
Total fat | 68g |
Saturated Fat | 4.9g |
Polyunsaturated Fat | 34g |
Monounsaturated Fat | 19g |
Cholesterol | 0mg |
Sodium | 2mg |
Potassium | 597mg |
Carbohydrate | 13g |
DietaryFiber | 3.7g |
Sugar | 3.6g |
Protein | 14g |
Vitamin-A | 0% |
Vitamin-C | 1% |
Calcium | 1% |
Iron | 30% |
Vitamin-D | 0% |
Vitamin-B6 | 5% |
Magnesium | 62% |
USHA CHOUHAN
Amazing pine nut. big size and delicious. highly recommended. value for money
JOTHI SHIVKUMAR
Every nut is fresh. if you have never tried this, will buy again . thank you healthy master.
SIMRAN
good delivery and good respons your staff all is good keep it up in future
ANMOL
These nuts are HUGE! I have always loved snacking
BISHVASH
This was my first purchase of this product and I didn't know what to expect. When they first arrived, I tried them plain and was surprised
KUNAL
packing and delivery excellent and quality also very goood and neat product
RAKI SARKAR
Nice product and very delicious ,im happy with your product and delivery
KARUN
very nice and clean pine nuts product was fresh and neat thank you healthy master...
MALIK
product is very good. ... value for monye and excellent ! taste and quality botn are very good.
REHAN
Excellent product i feel like too good you can buy it and enjoy
RAM SAKHI
super , nutritions and was packed fabulously love its taste......nicely packed and good quality
DHIRENDRA
Excellent tasty pine nut . size also good and delivery also good
SHOUKATH
Excellent product fresh and clean i liked it very much thank you healthy master
POOJA PRANAM
This is the best brand for pine nuts
ISHWAR
Good quality , awesome packing brought it for the second time and outstanding product
MOHANRAJ
Very fine and excallent quality value for money i must apprecite
NAMITHA GUPTA
The product is perfect as per mentioned picture. moreover the taste is also good
YAMUNA
Quality and quantity was way better then expectation. great product, it is very good dry fruits nuts for winter season
AJAY KUMAR
As always great qualithy at good price. thanks for deliverd good quality of product at right price
TARUSHRI
It's awesome product by healthy master . its good in quality and my dad like so much.
1)What is the storage and Shelf life of Pine Nuts (with shell)?
Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months
2)How many variants of Pine Nuts are available?
Two
Pine Nuts with shell
3)Are these Pine Nuts dried or roasted?
These are raw Pine Nuts
4)Are Pine nuts gluten-free?
YES
5)How many Pine nuts can be consumed per day?
4
6) How Pine nuts taste and look like?
Crunchy, butter textured, sweet