Buy Chia Seeds Online: Nutrition Facts and Health Benefits
Chia seeds are not only delicious, but they also have numerous health benefits as well. There are many reasons you may want to incorporate chia seeds into your diet. Moreover, these seeds are rich in protein and vitamins, are gluten-free, and can be recommended to people suffering from weight problems as they have a low-calorie density. These little seeds are one of the best foods you can eat for your health and they help to prevent and fight diseases, including cardiovascular disease, cancer, and diabetes.
Chia seeds also contain protein, calcium, and iron. They're packed with antioxidants and phytonutrients that provide incredible health benefits, like fighting inflammation and may even protect against cancer. These are additionally used to make baked goods, beverages, juices, and smoothies. It gives an extraordinary advantage in the cases when there is a deficiency of Omega-3 acids and protein in the body. For individuals who need to lose weight, there is no superior item to chia seeds. Buy Chia Seeds Online from Healthy Master.
Health Benefits Of Chia Seeds:
- Reduce food cravings.
- Helps stay hydrated.
- Promote Digestive Health.
- Control sugar levels.
- Boost Energy.
- Exercise Performance.
- Aid in weight loss.
- High in protein
- High in fiber
- Good Source of Antioxidant.
Ingredient:
- Chia Seeds
Nutritional values: Per100g:
Energy | 414.63Kcal |
total carbohydrate | 44.0g |
protein | 20.9g |
total fat | 33.6g |
Dietary fiber | 31.2g |
Omega3 fatty | 21650mg |
saturated Fat | 2.6g |
calcium | 4250mg |
Iron | 75mg |
Potassium | 5900mg |
Omega6 | 6635mg |
Omega9 | 2794mg |
1)What is the Storage and Shelf Life of Chia Seeds?
It can be stored in an airtight container or refrigerated for up to 6 months.
2)How to consume Chia Seeds?
It can be eaten as raw or as slightly roasted
3)Is this a roasted one?
No
4) Is the Chia Seeds salted?
No
5) Is this product available wholesale?
Yes
6)What are the ways and quantity of consumption?
It can be taken in powdered form to be included in veggies, and smoothies.