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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
12 Healthy, Filling Snacks That Keep You Full Longer
Snacking usually has a bad reputation as it generally involves munching junk and fast foods. They are often deep fried,...
India's Best Dry Fruits for Health Uncovered
Dry fruits are undoubtedly a quick and delicious snack that you can grab anytime of the day. But did you...
Think Blueberries Are the Best? Check Out These Local Superfoods Packed with Nutrition!
Blueberries have earned a reputation as “superhero” when it comes to superfoods. This is mainly because of their potent antioxidant...
Nutrition Facts and Health Benefits of Peanuts
Peanuts are versatile, affordable snacks that have been a favourite for many for centuries. Often mistaken for nuts, peanuts are...
Are Dry Fruits High in Calories?
When it comes to choosing dry fruits for a healthy diet routine, most of us will come across the same...
Fruits for Weight Loss: High Protein Dry Fruits Guide
Choosing the right snacks based on your weight loss goals can be a daunting task. Although most people succeed in...
Share the Love on Valentine’s Day 2025 with Snacks and Treats at Healthy Master
What could be more heartfelt than conveying your love and care to your beloved with healthy snacks and treats? In...
Love in Every Bite: Nutritious Treats for Valentine's Day
Valentine’s Day is just around the corner, bringing with it celebrations of love, joy, and sweet indulgences. While pampering your...
Badam at the Best Rate of the Premium Quality
Almonds, or commonly known as badam in India is considered as a symbol of prosperity and health. It has been...
10 Healthy Snacks to Enjoy During Pregnancy
Pregnancy can significantly alter your hunger pangs. Thus, it is always important to have something light and nutritious handy. This...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
