Sunflower Seeds (Surajmukhi ke Beej)

Health Benefits Of Sunflower Seeds:

•  Zero cholesterol and ideal keto-friendly snack.
•  Healthy weight loss and maintaining hormonal balance.
•  Protect from cardiovascular diseases and metabolic disorders.
•   Great for your skin, heart, liver, and overall health.
•  Reduces inflammation
•  Great source of Iron, Vitamin-B1 & B6 
• Improving heart health.
• Boosting energy levels.
• Reduces cholesterol.
• Management of diabetes.

Ingredient:

• Sunflower Seeds

               Nutritional Values : Per100g

1) What are the Storage and Shelf Life of Sunflower seeds?

Sunflower seeds can be stored in an airtight container or refrigerated for up to 6 months.

2) How to consume Sunflower seeds?

Sunflower seeds can be eaten raw or slightly roasted.

3) Is this a roasted one?

No, the sunflower seeds are not roasted.

4) Is the sunflower seeds salted?

No, the sunflower seeds are not salted.

5) Are sunflower seeds suitable for people with nut allergies?

Yes, sunflower seeds are a great alternative for individuals with nut allergies as they are not classified as tree nuts.

6) Are sunflower seeds rich in nutrients?

Yes, sunflower seeds are packed with nutrients including vitamin E, magnesium, and selenium, making them a nutritious addition to your diet.