Health Benefits Of Premium Green Kismish:
• Great for anemia.
• Rich in antioxidants
•Great energy booster.
•Decrease likelihood of Cavities & Gum Disease.
•Helpful in relieving bacterial infections and fever caused by viruses.
•Help in bone formation and calcium absorption.
•Promote good cardiac health.
•Good source of iron
•Boost Iron Level
•Rich in Fiber and Vitamins
Nutritional Values : Per(100g)
Calories |
568 |
Protein |
21.35g |
Total Fat |
45.97g |
Saturated Fat |
5.56g |
Poly unsaturated Fat |
13.90g |
Mono Unsaturated Fat |
24.22g |
Cholesterol |
0.0mg |
Sodium |
405mg |
Potassium |
1042mg |
Total Carbohydrates |
26.78g |
Dietary Fiber |
10.30g |
1)What is the storage and Shelf life of Premium Green Kismis - Raisins?
Once opened, it is recommended to pack Premium Green Kismis in an airtight container and refrigerate to extend the shelf life for a longer duration, up to 6 months.
2)How many raisins can be eaten a day?
It is advisable to consume 4 or 5 Premium Green Kismis raisins per day for optimal health benefits.
3)Are raisins healthy for a diabetic?
Yes, raisins can be included in the diet of individuals with diabetes in moderate quantities.
4)What is the best time to eat raisins?
Soak Premium Green Kismis raisins overnight, and the ideal time to consume them is in the morning on an empty stomach.
5)How does green kismis taste?
Green Kismis is sweeter, providing a delightful and naturally sweet flavour.
6)Where this is sourced from?
Premium Green Kismis is imported directly from Afghanistan.
7)How many variants are available in this?
There are 2 variants available - Green Kismis and Green Kismis Premium.