How to Make Your Own Healthy Chips at Home?

Sandeep T John
How to Make Your Own Healthy Chips at Home?

It has become a serious challenge to stay away from junk and unhealthy foods these days. If you look around, you will find different types of tempting foods. They might taste out of the world or look temptingly yummy, but they can be unhealthy for your body in the long run. For instance, if you look at chips, they can be crispy treats that you can munch on any time of the day but will cause your energy levels to go low and your weight to go up. Although most individuals know these facts, they are not able to control and just give in to chips. However, with some proper consideration and smart choices, you can enjoy the crisps and tastes of the chips without it taking a toll on your health. Below mentioned content below will provide some basic information to help you make and enjoy healthy chips at home.

Making your chips at home can be a delightful and nutritious alternative. You can make homemade chips from a variety of vegetables, which provides not just a satisfying crunch, but also essential vitamins and minerals for the body. 

Why Should You Consider Making Homemade Chips?

Control over Ingredients

First and foremost, when you make chips at home, you will be able to choose the types of ingredients you need and have control over them. On the other hand, when you are choosing chips from the stores, you may not be able to control some of the harmful ingredients like preservatives, artificial flavors, and excessive salt in some cases. 

Variety and Nutritional Benefits

Another advantage of cooking chips at home is that you can enjoy different varieties along with their nutritional benefits. For instance, if you do not like a vegetable in the raw or boiled form, you can enjoy them in the form of chips. The crispy texture and the thin slices completely change the texture and taste of the vegetable. You can make homemade chips from a variety of vegetables like beetroot, sweet potatoes, zucchini, spinach, etc. 

Healthy Cooking Methods

Most traditional chips available in the commercial market are deep fried, which leads to high amounts of unhealthy fats. However, when you are making it at home, you can choose baking or air frying methods, which significantly reduce the fat. 

Choosing the Right Type of Ingredients

As mentioned above, when you are making chips at home, you will have complete control over the ingredients. You can also choose what type of additional stuff you want to add to them. Although you can make chips from almost all vegetables, some of the popular options include:

Baked Beetroot Chips

Beetroots can be a great option for making chips. They give an earthly flavour and texture while being completely crispy and nutritious. They are also packed with essential nutrients and antioxidants. In case, you are not able to make these chips at home, you can easily buy them from Healthy Master. Yes, you heard it right! We are offering baked beetroot chips. People with any health condition can also enjoy these chips. As these chips are baked, they do not contain high amounts of cholesterol or fat. It is made using some basic ingredients like beetroot puree, urad dal flour, tapioca starch, and spice mix. 

Palak Chips

You can also prepare palak chips at home. They are highly nutritious and easy to prepare. You can bake the leaves as it is with some basic seasoning or make the leaves in the puree form and then bake them. If you do not have the time or resources to make these chips, you can easily buy them from Healthy Master. Our palak chips are one of the most popular snack-time favorites in the country. The unique blend of spinach and spices gives them a distinct flavour and texture to munch on. You can consume them as a standalone snack or simply pair them up with your favourite chutney or dip. These delicious chips can be enjoyed by any age group. 

Quinoa Chips

If you are looking for another nutritious and crispy chips to munch on, you can choose quinoa chips. This tasty, crunchy snack is a perfect alternative to the traditional chips. You can make this chip with some basic ingredients. Some of the options include quinoa flour, urad dal flour, rice flour, tapioca starch, seasoning, salt and spices. These chips are an excellent source of Biotin. Other health benefits of quinoa chips include their ability to stimulate the immune system, gluten-free characteristics, and their ability to lower bad cholesterol. 

You can easily order baked quinoa chips from Healthy Master. We are offering one of the most nutritious and delicious quinoa chips on the market. We ensure to use premium quality products and ingredients to prepare our products. Therefore, you will have a guarantee of obtaining the best quality products for the money you spend. 

Seasonings to Use

When you are planning to make healthy chips at home, it is very important to choose the right type of seasoning. Make sure to avoid over-seasoning as it makes the chips unhealthy. Some of the top seasoning choices you can make include salt and pepper, which is a classic and simple combo, and garlic powder, which enhances the flavor of the chips with a savory kick, paprika, to add a smokey flavor or herbs.

Tips to Keep in Mind When Making Home-Made Chips

Uniform Slicing

Keeping a uniform size and form when slicing the chips is very important. This will not just make them aesthetically pleasing but also guarantee even cooking. You can use a mandoline slicer for this purpose. 

Avoid Overcooking

Overlapping the slices or overcrowding can also cause uneven cooking. In such cases, using multiple layers for baking is very important. You can also cook in batches to get the intended texture. 

Keep a Watch

Baked chips can go from perfectly cooked to burnt in an instant. Therefore, it is very important to keep a close eye on them, especially towards the end of baking time. 

Conclusion

Making your own healthy chips at your home can be very rewarding for your health and cravings. By choosing wholesome ingredients, you will have a guarantee that you are providing healthy and nutritious options for the family members. 

However, if you do not have time or resources to bake healthy chips at home, but still want to provide something healthy and nutritious for your kids and family members, you can easily order some of the best baked chips from Healthy Master. We are offering some of the best-baked chips like beetroot chips, palak chips, quinoa chips, ragi chips, oats chips, etc. from the store. 

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