Almonds have numerous other health benefits apart from increasing the appetite. Almond is very beneficial in stomach and intestine and liver diseases. Almond contains a number of minerals, vitamins, proteins, and carbohydrates that are necessary for the healthy functioning of the body. Almond is a good source of healthy fat, protein, and fiber which help our body to burn calories easily and thus helps in increasing our metabolic rate. This leads to fat loss in our bodies. Buy Premium Regular Almond (Badam) Online from Healthy Master.
It is very good for health due to the presence of vitamins like B1, B2, P, and E along with iron, calcium, and proteins. It is almost free from cholesterol as it contains lecithin which removes harmful fats from the body while increasing bone strength. Many people consume almond regularly as it provides a substantial amount of energy to our bodies. Buy Regular Almonds at Best Price from Healthy Master.
Healthy Benefits of Regular Almond:
- Maintains cholesterol levels.
- Maintains blood pressure.
- Aids in weight loss.
- Helps in brain development
- Reduces the risk of heart disease and diabetes.
- Boost energy, immune level and improve bone health.
- Nourishes- skin and hair growth.
- Almonds are Good for Your Eyes.
- It Prevents Birth Defects.
- Best for Treating Anemia.
- Good for Nerves.
- Treat Acne and Blackheads.
- Almond Increases Mental Alertness.
- Treat Acne and Blackheads.
- Prevents Grey Hair.
- Almonds have a Rich Source of Antioxidants.
- Improves Brain Power.
Nutritional Values: Per 100gm:
|Prevents Cancer Nutritional Values||Per(100g)|
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1)What is the Storage and Shelf Life of Almonds?
It can be stored in an airtight container and can also be refrigerated if required. Shelf life up to 4months only since it is preservative-free.
2)How many variants of Almonds are available?
3)Is this product available wholesale?
4) When is the best time to eat Almonds?
It is recommended to consume almonds in the morning by soaking them overnight and taking them along with breakfast which helps to regulate blood sugar.
5) How many almonds can I eat in a day?
Up to 10 will be sufficient to gain maximum benefits