Baked Wheat Masala Mathri

Wheat Masala Mathri (Crispy and salty, this staple of North Indian snacks is rich in protein & fiber that is also very good for brain and anemia patients)

Indian cuisine consists of tons of tasteful & savory snacks that are a joy to eat. Among them is a North Indian special, Masala Mathri, a crispy & spicy fried cracker that is a staple snack of festive times in India mainly Diwali & Holi. Depending on the flour you use, it can be made into either Wheat Mathri or Whole Wheat Mathri, this snack is full of nutritional value to go along with its delightful taste.

This snack is a source of high protein with healthy carbs that energizes your body. While being nutritious for the brain, add this snack to your eye care routine to boost your eye health.

Rich in high fiber, it helps you improve your gut health while improving the performance of your digestive system. Any dish can be turned healthy for the body if you choose the right ingredients. Wheat Masala Mathri has a long shelf life and they can remain fresh and tasty for up to 2 months when stored properly.

Pair your masala chai with delicious namkeen mathri No tea time is complete without snacks and these delicious wheat masala mathri are the perfect ally with a cup of tasty masala chai.

<p><strong>Health Benefits Of&nbsp; baked wheat masala mathri :</strong></p>
<ul>
<li><strong>Good for bones</strong></li>
<li><strong>Carbohydrate metabolism</strong></li>
<li><strong>Good for brain</strong></li>
<li><strong>Rich in folic acid</strong></li>
<li><strong>Help for anemia</strong></li>
<li><strong>Increase energy</strong></li>
<li><strong>Improve gut health</strong></li>
<li><strong>High fiber.</strong></li>
<li><strong>Improve eye health</strong></li>
</ul>

<p><strong><u>Ingredient</u>:</strong></p>
<ul>
<li><strong>Whole wheat flour- 91%</strong></li>
<li><strong>Till</strong></li>
<li><strong>Salt</strong></li>
<li><strong>Red chilli powder</strong></li>
<li><strong>Chaat masala</strong></li>
<li><strong>Garam masala</strong></li>
<li><strong>Turmeric powder</strong></li>
<li><strong>2% Edible Sunflower Oil used for baking purposes only</strong></li>
</ul>
<p><strong>Nutritional Values : Per(100g):</strong></p>
<table border="1" cellspacing="1" cellpadding="1">
<tbody>
<tr>
<td>&nbsp;<strong>Energy&nbsp;</strong></td>
<td><strong>&nbsp;502 Kcal</strong></td>
</tr>
<tr>
<td><strong>&nbsp;Protein</strong></td>
<td><strong>&nbsp;10 g</strong></td>
</tr>
<tr>
<td><strong>&nbsp;Carbohydrate&nbsp;</strong></td>
<td><strong>&nbsp;64 g</strong></td>
</tr>
<tr>
<td><strong>&nbsp;sugar</strong></td>
<td><strong>&nbsp;1 g</strong></td>
</tr>
<tr>
<td><strong>&nbsp;Fat</strong></td>
<td><strong>&nbsp;25 g</strong></td>
</tr>
<tr>
<td><strong>&nbsp;Trans fat</strong></td>
<td><strong>0 g</strong></td>
</tr>
</tbody>
</table>
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<p>&nbsp;</p>
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<h5><strong>1)What is the storage and shelf life of&nbsp; &nbsp;Baked Wheat Masala Mathri?</strong></h5>
<h5>It can be stored in an airtight container. Once the pack is opened it should be consumed in 2 weeks. Shelf life is 4months</h5>
<h5><strong>2)What is the main ingredient used?</strong></h5>
<h5>Wheat flour,Till and masala powders (Refer Ingredients)</h5>
<h5><strong>3)What is special about Healthy Master&rsquo;s Mathri varieties?</strong></h5>
<h5>It is baked,non-fried, healthier without any&nbsp;preservatives</h5>
<h5><strong>4)Is it Vegan?</strong></h5>
<h5>Yes</h5>
<h5><strong>5)Is it Diabetic Friendly?</strong></h5>
<h5>Yes</h5>
<h5><strong>6)When is the best time to eat Baked Wheat Masala Mathri?</strong></h5>
<h5>It is a perfect Tea Time snack enjoyed by all age groups</h5>