How do we get kids to eat real and healthy food? It all begins with us — parents and caregivers. We need to model healthy habits, help kids understand where their food comes from, and what it should look like. These days we all go through a lot of stress and pressure just to maintain our kids in a healthy and safe zone fulfilling their daily physical needs.

Choosing the right food for your children is very important. It is important to teach them what healthy foods they should be eating at a young age and why. Here are some ways you can encourage your children to eat healthy food.

1. Millet Snacks Tomato

The demand for millet has increased tremendously over the past few years. While there are many millet snacks available in the market, Millet Snacks Tomato offers a special toothsome taste because of its unique ingredients. It is specifically made to cater the demands of toddlers. It has a delicious tomato taste, and is packed with all sorts of goodies to keep your kids healthy!

2. Makhana Tangy Tomato

Makhana Tangy Tomato is one of the most addictive snacks available on healthy master. It has just about everyone hooked. From Kids to the elderly the tangy tomato flavor makes people want more and more. Although not extremely healthy, it supposedly tastes yummy in just about anything it is mixed with. We are committed to providing the finest quality Makhana.

Our dedication towards ensuring the quality is best in class can be seen in our ongoing research and development program for improving the product. It is a great source of vitamin C . It is also very high in Vitamin A and Vitamin B-6. Makhana is easy to digest and can be cooked in many ways.

3. Co-Co Vanilla Cream Fills

Co-Co Vanilla Cream Fills are great for lunchboxes, parties, car rides and snacks. Co-Co Vanilla Cream Fills are sugar-free, fat- free, cholesterol free, preservative free and taste yummy. They taste super delicious and leave you feeling satisfied. The vanilla filling is perfect, not too sweet or bland.

It contains good protein, good carbohydrates, and an extremely low total fat content. It also contains polyunsaturated fats (omega 6) which are regarded as "healthy fats".

4. Cashew Herbs

Some foods are very healthy. Their nutrients and vitamins will help the kid's growth and brain development. Some of such foods that can be found in India have antioxidant properties. These foods promote a healthy immune system and fight disease. Initially we thought, we can't apply it to all kids as some might not like them at first taste.

But we saw the result and were confident to encourage other Moms to use these herbs if they can provide good and healthy food for their kid's diet. Cashews are full of omega 3's fiber, calcium, manganese and thiamin.

5. Peanuts Pani Puri

Peanuts are the most popular and tasty among all nuts. Peanut (or groundnuts) is grown in different countries worldwide, and is eaten all over the world, packaged as nuts or made into peanut butter. They are used for garnishing various snacks.

They are rich in antioxidants, including resveratrol, which research suggests can protect against cardiovascular disease. It also contains arginine, an amino acid that helps fight Alzheimer's disease.

6. Millet Noodles

Millet Noodles are chewy with a subtle sweet flavor. They work well in salads, stir-fries or as a replacement for pasta. Their soft texture makes them kid friendly. Millet has a lot of advantages over other products that are made from grains.

Millet is an incredible grain that can be eaten whole or ground into flour for use in recipes. This wheat alternative is packed with nutrients such as magnesium, vitamins C & B6, and iron.

7. Multi Millet Ajwain Cookies

Ajwain seeds contain a chemical known as Thymol, which is effective against stomach issues, including gas and bloating. As Thymol is warm and spicy in taste, it relieves the body from pain by heating up the affected area. Multi Millet Ajwain Cookies are a delicious way to include this healing herb in your diet.

Crunchy, crispy and delicious cookies made with millet flour and spices. Multi Millet Ajwain Cookies are perfect to serve as teatime snacks. These amazing cookies will recharge your energy and make you fresh and active all day, and they will give you a good digestion and they will keep your stomach healthy.

8. Quinoa Coin Khakhra

Food is very important to us; there are various kinds of food available in the market. Some are healthy, some are delicious but some are not so good for health. It is most important to stick to healthy food for better living.

Quinoa khakhra can be enjoyed as a snack or as a part of a full meal and goes very well with Indian spices and flavors. There are many foods you can start eating that are healthy alternatives to unhealthy foods. Quinoa Khakhra is a popular and traditional food of Gujarat. It is very healthy and nutritious especially for the growing kids.

9. Millet Balls Peri Peri

This millet balls peri peri recipe is made from a mixture of nutrient rich food that kids will enjoy and find easy to eat. The recipe is full of vitamins and minerals and is perfect for kid’s lunch boxes and after school snacks. Cooking millet is an effortless way to introduce your kids to new flavors. These millet balls go great with a dip or sauce. Millet is a great source of protein and can provide you with an alternative to eating meat.

10. Baked Soya Chips

Soya chips are baked with high quality soybeans that are healthier than any other forms of chips. As they are baked, they are 100% soybeans without any other added ingredients - just pure goodness.

They are cholesterol free, low in saturated fat, contain zero Trans fat and have no artificial flavours or colours. Soya chips are found to be naturally high in protein, fibre, B vitamins and potassium. They contain only 2g of carbohydrates per serving.