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Why Ice Apple is the Perfect Summer Superfruit?
A Sweet Gift from Nature to Beat the Heat Nature, in its infinite wisdom, provides exactly what we need during these scorching months—the magnificent ice apple. This translucent, jelly-like fruit...
Sustainable Snacking: How Your Food Choices Impact the Planet
The Global Food Sustainability Index of 2024, the latest and most up-to-date, asserts that food production accounts for nearly 26% of global greenhouse gas emissions, with conventional snack production contributing...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Krishna Janmashtami 2025: 5 Prasad Recipes That'll Make Your Celebration Extra Special
Krishna Janmashtami 2025 is coming up, and truly, there's something special about making prasad from scratch, isn't it? Years of...
Smart Snacking While Traveling: What to Pack & What to Avoid
Have you ever been to this spot? You're sitting in the airport watching your delayed flight get pushed back for yet...
5 Ways to Use Our Healthy Snacks Beyond Just Snacking
Healthy snacks are not only meant for those mid-afternoon cravings. Yes! Your favorite millet snacks, nuts, seeds, and dates are...
5 Superfood Recipe Ideas for Super Dads
Dads—The Everyday Superheroes Dads step into their invisible capes and become our real-life superheroes almost every day. They balance demanding...
Fight Obesity with Dry Fruits and Healthy Snacks
Introduction Obesity has become one of the health major concerns these days. Many people are facing different types of mental and...
Badam at the Best Rate of the Premium Quality
Almonds, or commonly known as badam in India is considered as a symbol of prosperity and health. It has been...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy? – Healthy Master
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
Rice remains a constant source of comfort and nourishment for people in different parts of the world. It's amazing to see how something as simple as rice can have such...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Incredible Health Benefits Of Khumani (Apricots) - Healthy Master
Apricots are little, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
