Nutrition Value
(Per 100g)
- Calories 345
- TotalFat 15 g
- Saturated fat 0.5 g
- Poly unsaturated fat 1.7 g
- Mono unsaturated fat 10 g
- Cholesterol 0 mg
- Sodium 88 mg
- Potassium 694 mg
- Total Carbohydrate 52 g
- Dietary fiber 40 g
- Protein 16 g
- Vitamin-A 2 %
- Vitamin-C 35 %
- Calcium 119 %
- Iron 102 %
- Vitamin-D 0 %
- Vitamin-B6 25 %
- Vitamin-B12 0 %
- Magnesium 96 %



