Brazil Nuts are a great source of selenium and magnesium. The nuts are naturally high in protein and fiber and low in carbs making them a healthy snack choice. Other benefits include improving your memory, boosting your immunity, improving brain function, giving your hair a shiny glow, and preventing anemia. Brazil nuts are rich in selenium which has antioxidant properties that help protect your body from free radical damage. Selenium is needed to activate the enzyme to produce glutathione peroxidase, an antioxidant protein found in some of your body's cells. The presence of this enzyme seems to be able to lessen the risk of cancer.
Brazil nuts aren’t just a blast from the past that you’ve never heard of — they also happen to be packed with vitamin K and selenium, both invaluable components related to bone health and neurological development. Additionally, these tree nuts are rich in magnesium and heart-healthy monounsaturated fats, which have been shown to lower cholesterol better than artery-clogging saturated fats.
Health Benefits Of Brazil Nuts:
- Rich in selenium.
- Reduce inflammation and protect the body from oxidative damage.
- Good for the heart.
- Good for the brain.
- Support Healthy Thyroid Function.
- Support Healthy Cholesterol levels
- Rich in healthy fats and Vitamin E
- Good source of antioxidants and minerals.
- Brazil nuts
Nutritional Values : Per(100g)
Definitely love these, can?t stop buying them - just the perfect amount of nut for your but craving and the raw/freshness is lovely.
I am so happy with my purchase. Fresh & yummy! Give them a try, you will never be disappointed.
Tastes great. I didn't know Brazil nuts taste this good
Superior product! I will continue to purchase it! Even the bag that it comes in shows care and protection of the Brazil nuts inside!
A fair price for a quality item.
Outstanding Brazil Nuts! They are very fresh and have an incredible taste. Highly recommended
These are premium nuts. Very good taste. Fresh quality. I eat them when I need a snack .Well worth my purchase.
These are hands down the BEST Brazil Nuts I've ever eaten!! Beautiful texture, and just wonderful flavor.
The Brazil Nuts arrived quick, sealed, and most importantly fresh. I'm very please to have purchased this product.
very good and healthy nuts , and fresh product im satisfied this nuts.
Thought that this was very tasty and delivered extremely good value. Received quickly and product is very good, probably the best Brazil nuts that I ever tasted!
So when I saw these had to order. Very fresh, taste is fantastic will be ordering again again.
Fast shipping packaged well, works, great value for the price. Tastes great and this nuts can be addictive
Very tasty. Doctor informed me to eat Brazil nuts to help with cholesterol. These nuts are fresh, and so good
Brazil Nuts are my absolute favorite...these were delivered next day and were everything beyond my expectations. Delicious and Fresh.
These are the absolute best Brazil nuts I have ever had. They are large in size as what I am wanted.
These nuts have been very fresh and delicious.I will definitely order them again. The price was great for me also.
The texture is what you expect from a brazil nut, a gentle crunch. i found the flavor to be very good.
These nuts are HUGE! I have always loved snacking
These are amazing. No seriously. AMAZING. They taste BETTER than the popular store brand that has been around forever
My favorite from healthy master.
Very tasty and filling
It is so tasty! Worth buying it.
They are awesome and tasty.
Very good in taste.
Quality healthy product. Good taste.
Amazing quality and quantity
Krishna Veer Singh
More Tasty and Crunchy! Totally recommended!
Amazing, Never expected healthy can taste so good.
Very healthy and tasty
What is the Storage and Shelf Life of Brazil nuts?
It can be stored in air tight container and can also be refrigerated if required . Shelf life upto 4months only since it is preservative free.
How many Brazil nuts is it safe to eat per day?
A single Brazil nut contains provides the daily recommended dosage of selenium,protein, essential minerals, and healthful fats.
Where do Brazil nuts come from?
Brazil nuts come from the fruit of Brazil nut trees, which are native to South American countries.