Dates Medjool

Dates Medjool

Medjool dates are full of nutrients and antioxidants that are linked to many health benefits.


A mouth-watering, sweet-tasting fruit that contains a wonderful balance of fat, sugar, calcium, and iron. Dates can be eaten as they are or added to recipes to provide a creamy texture. Dates Medjool is a naturally nutritious, healthy snack full of valuable vitamins, minerals, and antioxidants. Soft and delicious, Dates Medjool will remind you of the true taste of Arabia. Get Medjool dates online India from Healthy Master.

Dates are nutrient-rich, fulfilling, and versatile fruit capable of enriching a wide range of cuisines. Dates have been proven to provide numerous health benefits and boost the quality of life for the elderly.  A good source of potassium and iron dates also contains beta carotene and B complex vitamins. Dates are also known to be beneficial for brain cognition because of the presence of phenylalanine. It balances the blood sugar level, is good for your heart, cleanses your system, and is a general health booster. As a sweetener in drinks and desserts, Medjool dates India is known to help regulate your blood sugar levels. Apart from these benefits, Dates Medjool is an ideal food for babies; useful for prenatal care of pregnant women too. Get the best quality dates in India from the healthy master.


Rich in
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Health Benefits Of Date Medjool:


  •  Supports healthy vision and prevents cataracts.
  •  Prevents constipation.
  •  Cure anemia.
  •  Beneficial for heart health and immunity.
  •  Support bone and brain health.
  •  Maintains healthy digestion.
  •  Medjool dates are rich in natural sugars.
Rich in
Good for
Good for



  • Date medjool


         Nutrition Values : Per100g

Energy 285Kcal
Total Fat 0.54g
Cholesterol 0mg
Carbohydrate 63g
DietaryFiber 1.64g
Protein 1.6g


1)What is the storage and Shelf life of Medjool Dates?

Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months

2)How many Medjool Dates can be eaten a day?

1 or 2

3)Can Diabetic consume Medjool Dates?

Yes,’one’ date can be taken.

4)What is the best time and how dates can be consumed?

Soak dates overnight and the best time to eat them is morning on an empty stomach. It can be included in Milkshakes to gain strength and increase hemoglobin

5)How about the sugar content in Medjool Date?

It has moderate sweetness and is advisable for all age groups

6)Any extra sugar added?




My favorite from healthy master.


Soumya Iyer

Good product


Jayalakshmi H

I love this product! Great to snack on while you are watching your calories.



It is so tasty! Worth buying it.



They are awesome and tasty.


Dimpal Jain

Very good in taste.


Tanmay dwivedi

Quality healthy product. Good taste.


Vishal Suthar

Amazing quality and quantity


Kuldeep Panwar

These are really excellent low-carb snacks.


Chandmal Dhakar

Excellent product! It seems like they have used good quality ingredients.


Rajveer Singh

Very healthy and tasty

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