Longevity and health have been linked to eating prunes for centuries. Prunes are dried plums that have the highest amount of antioxidants than any other fruit. Prunes have a whole lot of health benefits as well. Prunes can be consumed in order to improve digestive health, alleviate constipation and colon cancer symptoms, reduce inflammation, and fight diabetes. Their high fiber and low sugar content make them great for dieters, and their trace mineral content is even higher than some healthy veggies. Buy Prunes Online from the healthy master.
A healthy eating principle to follow is to choose foods that provide fiber and prune juice is a natural source of dietary fiber. Daily consumption of foods containing dietary fiber aids in lowering one's risk for serious diseases. Prunes contain dietary fiber, may lower blood cholesterol levels when consumed as part of a diet low in saturated fat and cholesterol. Do Online Shopping for Best Quality Prunes India from the Healthy Master.
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| Aids in Digestion |
Weight Loss |
Vitamin Rich |
Good for Heart |
Health Benefits Of Prunes:
- Rich in Vitamin C which increases absorption of iron into the body.
- High in dietary fiber and improves digestive health.
- A powerhouse of antioxidants.
- Builds immunity and improves bone health.
- Good for diabetics.
- Gastrointestinal health improvement
- Bone health support
- Antioxidant protection
- Healthy digestion
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| Aids in Digestion |
Weight Loss |
Vitamin Rich |
Good for Heart |
Ingredient:
- Prunes
Nutritional values: Per100g
| Energy | 240 Kcal |
| Carbohydrates | 38.13g |
| Protein | 2.18g |
| Total Fat | 0.38g |
| Cholesterol | 0mg |
| Dietary Fiber | 7.1 g |
| Vitamin A | 781 IU |
| Vitamin C | 0.6 mg |
| Vitamin E | 0.43mg |
| Vitamin K | 59.5 µg |
| Sodium | 2 mg |
| Potassium | 732 mg |
| Calcium | 43mg |
| Copper | 0.281 mg |
| Iron | 0.93 mg |
| Magnesium | 41mg |
| Manganese | 0.299 mg |
| Phosphorus | 69mg |
| Selenium | 0.3 µg |
| Zinc | 0.44mg |
PRATYUSH
very nice fully satisfied amazing anjeer. product is very good and looking fresh.
NEERU
really amazing loved it....and excellent, neatly packed... this product is good.. nice packing too . actually the prunes really help to reduce.. constipation in kids...
BHARGAVI
awesome product, HB increased as suggested by friend. and lots benefits for health
ISMITA
Nice quality value for money... excellent taste and quality of anjeer is very good .
SOMNATH
I personally recommend this product and specific brand. I have tried other brand of prunes but this brand is my top favorite.
NIDHI
I was pleasantly surprised with the packaging.. The taste was delicious, the prunes were plump and fresh which adds up to a good product in my opinion! Enjoy!!
SANKAR
Prunes can be absolutely delicious. Healthy master Prunes meet that expectation. Juicy and deeply flavorful. Love these prunes!
PRIYANKA
Love these prunes! They are very moist, juicy and flavorful and best of all.
SUBHENDRA
very good quality. worth the price. tastes so good , i love this... very testy...
LALIT
very good. taste good . properly packing . you can buy without any doubts..
NEETHI
I've been getting this product from this seller for some time. I've always been happy with every part of it.
ISHA
packing was awesome and prunes are very fresh thank you healthy master
VIKAS KASHYAPA
I must say these are the best pitted prunes I have ever eaten !! I have tried numerous brands but this is best brand i recomend to all.
PALAK SHAH
They are so fresh and yummy! I recommend to buy them here! Healthy master
GAURAV
Healthy master has fabulous quality products. Very happy with this brand.It's a real bonus that they taste really good too.
NATHASHA
wonderful product ... thumbs up from my side....
SANDYA
quality is good. and very good quantity ... price also fine
NAVDEEP
good quality prunes at reasonable price , taste is awasome... im fully satisfied ...so happy
VINAY
Good product .. best for baby to get relief from constipation
SHITAL
its very fresh and delivered timely , without thinking just order it and have it
FATHIMA
. Product was great. Moist and delicious. Great delivery time. I never have to worry when ordering from Healthy master i know i will be served the best
ASHIMA
These are delicious prunes. They are very fresh, soft, big, and plump. The flavor is great. The flavor is more intense and the price is really good
Soumya Iyer
My favorite from healthy master.
Jayalakshmi H
Good product
shobana
Amazing taste and keto tolerant
Hari
Very tasty and filling
Ankit Sisodiya
Has a tangy taste and is healthy. In love with this product.
VINNI BANSAL
It is so tasty! Worth buying it.
Dimpal Jain
They are awesome and tasty.
Tanmay dwivedi
Very good in taste.
Riya Chohan
Quality healthy product. Good taste.
Tanishq Shrivastav
Amazing quality and quantity
Rohit
Amazing, Never expected healthy can taste so good.
Prince Soni
Very healthy and tasty
1)What is the Storage and Shelf Life of Prunes?
It can be stored in an airtight container and can also be refrigerated if required. Shelf life up to 4months only since it is preservative-free.
2)How many Prunes should I eat a day?
3
3)Can a diabetic eat Prunes?
In moderate, just 1 can be taken
4)How Prunes can be consumed?
It can be eaten as a snack, blend into smoothies and toss them to salads
5)What makes Prunes healthier?
Rich in nutrients, dietary fiber, good for digestion
6)Does it contains seed?
No
