Dates Dry Fruit - Jaljeera
Dates Dry Fruit - Jaljeera
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Dates Dry Fruit - Jaljeera
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Switched office snacks to Healthy Master; energy steadier, cravings down.
Arjun -
Healthy Master snacks taste homemade, clean, crunchy, and genuinely satisfying.
Priya -
My kids ask Healthy Master; lunchbox empties without reminders daily.
Neha
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Description
Description
Buy Premium Quality Dates Jaljeera (Khajur) Online at Healthy Master
A mouth-watering, sweet-tasting fruit that offers a wonderful balance of fat, sugar, calcium, and iron. Dates can be enjoyed as they are or added to recipes to lend a creamy texture. Dates Jaljeera is a naturally nutritious and healthy snack, rich in valuable vitamins, minerals, and antioxidants. Soft and delicious, Dates Jaljeera evokes the true taste of Arabia. Buy dates online from Healthy Master.
Dates are nutrient-rich, fulfilling, and versatile fruits capable of enhancing a wide range of cuisines. They have been proven to offer numerous health benefits and enhance the quality of life for the elderly. A good source of potassium and iron, dates also contain beta-carotene and B complex vitamins. Dates are known to benefit brain cognition due to the presence of phenylalanine. They help balance blood sugar levels, promote heart health, cleanse the system, and act as a general health booster.
When used as a sweetener in beverages and desserts, dates online in India are known to help regulate blood sugar levels. In addition to these benefits, Dates Jaljeera is an ideal food for babies and is useful for the prenatal care of pregnant women. Obtain the finest quality dates in India from Healthy Master.
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FAQs
FAQs
1)What is the storage and Shelf life of Dates? Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months 2)How many Dates can be eaten a day? It is recommended to consume up to 2 dates per day. 3)Can Diabetics consume Dates? Yes, diabetics can consume dates, but limiting intake to just one date per day is advised. 4)What is the best time and how dates can be consumed? Soak dates overnight and the best time to eat them is morning on an empty stomach. It can be included in Milkshakes to gain strength and increase hemoglobin 5)Any extra sugar added? No, dates do not have any extra sugar added to them. 6)Does it contain seed? Yes, dates do contain seeds.
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Health Benefits Of Dates Jaljeera:
Nutritional Facts
Nutrient
Amount Per Serving (40g)
Calories
110
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
0mg
Total Carbohydrate
30g
Dietary Fiber
3g
Total Sugars
25g
Includes Added Sugars
0g
Protein
1g
Vitamin D
0mcg
Calcium
20mg
Iron
0.4mg
Potassium
260mg
Real love from real folks
Grown, Crafted, Shared.
We partner with Indian farmers who grow clean, seasonal ingredients using mindful methods. No shortcuts, no nasties, just traceable produce picked at peak, so each bite begins natural, honest, and homegrown.
Our chefs roast, bake, and blend to protect nutrients and flavor. Small batches, controlled heat, and techniques deliver crunch and taste without preservatives, fillers, or anything you wouldn’t use at home.
Snacks everyone can share. Kid-approved and perfect for evenings at home. Balanced portions, clean labels, and flavors make better choices easy, so your family eats without guilt, worry, or compromises.
Soft, chewy and delicious. Perfect snack for kids as it very soft compared to other dates.
Packaging is great.
Fantastic
Dates Jaljeera
Very good and fresh dates.
Like they said...fresh ,soft & moist, very happy, problem is I cant stop eating them !



